Honey Baked Salmon 

This Honey Baked Salmon recipe delivers a perfect balance of sweet and savory flavors, creating a moist and flaky fish dish that's both easy to prepare and impressive to serve. The natural richness of the salmon is enhanced by a glaze made from honey, soy sauce, and garlic, resulting in a delectable meal suitable for any occasion.

Full Recipe:

Ingredients

• 4 salmon fillets (6 oz each)

• ¼ cup honey

• 2 tablespoons soy sauce (or tamari for gluten free)

• 2 tablespoons Dijon mustard

• 2 cloves garlic, minced

• 1 tablespoon olive oil

• 1 teaspoon lemon juice

• Salt and black pepper, to taste

• Lemon wedges, for serving

• Fresh parsley, chopped (for garnish)

Directions

1. Prepare the Marinade:

   • In a small bowl, whisk together the honey, soy sauce, Dijon mustard, minced garlic, olive oil, lemon juice, salt, and black pepper until well combined.

2. Marinate the Salmon:

   • Place the salmon fillets in a shallow dish or resealable plastic bag.

   • Pour the marinade over the salmon, ensuring each fillet is evenly coated.

   • Cover and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld.

3. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).

4. Bake the Salmon:

   • Line a baking sheet with parchment paper or lightly grease it with cooking spray.

   • Place the marinated salmon fillets on the prepared baking sheet, skin side down.

   • Bake for 12–15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

5. Serve:

   • Remove the salmon from the oven and let it rest for a few minutes.

   • Garnish with freshly chopped parsley and serve with lemon wedges on the side.

Nutritional Information (per serving)

• Calories: Approximately 300 kcal

• Protein: 25g

• Carbohydrates: 25g

• Fat: 12g

• Fiber: 1g

• Sugar: 20g