Meatloaf Muffins 

Meatloaf Muffins offer a delightful twist on the classic meatloaf, transforming it into individual servings that are both convenient and fun. Perfect for busy weeknights, family gatherings, or meal prepping, these muffins are customizable to suit various tastes and dietary preferences. Whether you're serving them with mashed potatoes, a side salad, or enjoying them on their own, Meatloaf Muffins are sure to become a household favorite.

Full Recipe:

Ingredients

• 1 pound ground beef (or ground turkey)

• 1 cup breadcrumbs

• 1 large egg

• 1/2 cup milk

• 1 small onion, finely chopped

• 1 small bell pepper, finely chopped

• 2 cloves garlic, minced

• 1/4 cup ketchup

• 1 tablespoon Worcestershire sauce

• 1 tablespoon Dijon mustard

• 1 teaspoon salt

• 1 teaspoon black pepper

• 1 teaspoon Italian seasoning

• 1 cup shredded cheese (optional)

• Additional ketchup for topping (optional)

Directions

1. Preheat the Oven: Set your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line with muffin liners.

2. Sauté the Vegetables: In a skillet, sauté the chopped onion, bell pepper, and minced garlic until softened, about 3–4 minutes.

3. Prepare the Meat Mixture: In a large bowl, combine the ground beef, breadcrumbs, egg, milk, sautéed vegetables, ketchup, Worcestershire sauce, Dijon mustard, salt, black pepper, and Italian seasoning. Mix until just combined; avoid overmixing.

4. Fill the Muffin Tin: Spoon the meat mixture evenly into each muffin cup, filling them about 3/4 full. If desired, sprinkle shredded cheese on top for a cheesy finish.

5. Add Toppings: Spread a small amount of ketchup on the top of each muffin for added flavor and moisture.

6. Bake: Place the muffin tin in the preheated oven and bake for 25–30 minutes. The muffins should be cooked through and golden on top.

7. Check for Doneness: Use a meat thermometer to ensure the internal temperature reaches 160°F (70°C) for beef or 165°F (74°C) for turkey.

8. Cool Slightly: Remove the muffin tin from the oven and allow the muffins to cool for about 5 minutes before serving.

Nutritional Information (per muffin)

• Calories: Approximately 228 kcal

• Total Fat: 11g

• Sodium: 1202mg

• Carbohydrates: 19g

• Protein: 14g