Spicy Jalapeño Chicken is a vibrant and flavorful dish that brings a delightful kick to your meal. Infused with the smoky heat of jalapeños, balanced with a hint of lime and garlic, this recipe is perfect for those who enjoy bold flavors. Whether grilled or cooked on the stovetop, it's a quick and satisfying option for any occasion.

Full Recipe:

Ingredients

• Chicken Thighs – Boneless, skinless (for juiciness and flavor)

• Cornstarch – To create a light crust

• Soy Sauce – Low-sodium preferred for a savory base

• Brown Sugar – Adds a hint of sweetness to balance the heat

• Garlic – Freshly minced for aromatic depth

• Jalapeños – Sliced, adjust quantity for desired spice level

• Salt and Pepper – Essential for seasoning

• Water – To dilute the marinade for even coating

Directions

1. Prepare the Marinade
   In a mixing bowl, combine soy sauce, brown sugar, minced garlic, sliced jalapeños, salt, pepper, and water. Whisk until the sugar dissolves and the mixture is well-blended.

2. Tenderize the Chicken
   Lightly pound the chicken thighs to an even thickness to ensure uniform cooking.

3. Coat the Chicken
   Sprinkle cornstarch evenly over the chicken thighs, ensuring each piece is lightly coated.

4. Marinate the Chicken
   Place the chicken thighs in the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.

5. Cook the Chicken

   • Stovetop Directions: Heat a skillet over medium heat. Add a small amount of oil and cook the marinated chicken thighs for 5-7 minutes per side, or until fully cooked and golden brown.

   • Grilling Directions: Preheat the grill to medium-high heat. Grill the chicken thighs for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

6. Serve
   Once cooked, remove the chicken from the heat source and let it rest for a few minutes. Slice and serve with your choice of sides.

Nutrition Information (Per Serving)

• Calories: Approximately 350 kcal

• Protein: 30g

• Carbohydrates: 10g

• Fat: 20g

• Sodium: 700mg

• Fiber: 1g

• Sugar: 5g