Cucumber Avocado Salad 

This refreshing and creamy Cucumber Avocado Salad combines crisp cucumbers with ripe avocados, tossed in a zesty lime dressing. It's a light, hydrating dish perfect for warm days, serving as a delightful side or a quick snack.

 Ingredients

• 1 medium cucumber, thinly sliced

• 1 ripe avocado, diced

• 1 tablespoon fresh lime juice

• 1 tablespoon extra virgin olive oil

• Salt and freshly ground black pepper, to taste

• Optional: 1 tablespoon fresh cilantro, chopped

Directions

1. Prepare the Vegetables: Wash the cucumber thoroughly. Slice it thinly and place it in a medium-sized bowl.

2. Add the Avocado: Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the avocado and add it to the bowl with the cucumber.

3. Season the Salad: Drizzle the lime juice and olive oil over the cucumber and avocado. Season with salt and pepper to taste.

4. Optional Garnish: If using, sprinkle the chopped cilantro over the salad and toss gently to combine.

5. Serve: Serve immediately as a refreshing side dish or light snack.

 Nutritional Information (per serving)

• Calories: Approximately 94 kcal

• Protein: 2 g

• Carbohydrates: 7 g

• Fat: 8 g

• Saturated Fat: 1 g

• Cholesterol: 0 mg

• Sodium: 316 mg

• Potassium: 392 mg

• Fiber: 4 g

• Sugar: 2 g

• Vitamin A: 214 IU

• Vitamin C: 10 mg

• Calcium: 22 mg

• Iron: 1 mg