This melt in your mouth chicken breast recipe is perfect for anyone craving tender, juicy, and flavorful chicken. With a simple seasoning blend and a quick cooking method, the chicken stays moist inside while achieving a lightly golden exterior. It’s ideal for weeknight dinners, meal prep, or a comforting dinner for guests.
Full Recipe:
2 large chicken breasts
2 tablespoons olive oil or melted butter
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon paprika
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
½ teaspoon dried thyme or rosemary (optional for extra flavor)
2 tablespoons chicken broth or water (for keeping moist while baking)
Preheat oven to 375°F (190°C).
Prepare the chicken: Pat the chicken breasts dry with paper towels to remove excess moisture. This helps achieve a golden crust.
Season the chicken: In a small bowl, mix garlic powder, onion powder, paprika, salt, black pepper, and thyme/rosemary. Rub the mixture evenly on both sides of the chicken breasts.
Sear the chicken (optional but recommended): Heat olive oil or butter in an oven-safe skillet over medium high heat. Sear the chicken for 2–3 minutes on each side until lightly golden.
Bake: Add chicken broth or water to the skillet (or baking dish if not using a skillet). Transfer the chicken to the oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F (74°C).
Rest: Remove chicken from the oven and let it rest for 5 minutes before slicing. This allows the juices to redistribute, keeping the meat tender.
Serve: Slice and serve with your favorite side dishes like roasted vegetables, mashed potatoes, or a fresh salad.
Calories: 220 kcal
Protein: 33 g
Fat: 9 g
Carbohydrates: 1 g
Fiber: 0 g
Sodium: 350 mg