This Ground Beef and Rice Skillet Dinner is a one-pan meal that combines seasoned ground beef, aromatic vegetables, and rice, all simmered together in a savory broth. It's a quick and satisfying dish that's perfect for busy weeknights or when you're craving a comforting, hearty meal.

Ingredients

• 1 pound ground beef

• 1 medium onion, diced

• 1 red bell pepper, diced

• 2 cloves garlic, minced

• 1 cup long-grain white rice

• 1½ cups beef broth

• 1 (10 oz) can diced tomatoes with green chilies (such as Rotel), undrained

• 1 tablespoon Worcestershire sauce

• Salt and pepper to taste

• 1 cup shredded cheddar cheese

• Chopped fresh parsley for garnish (optional)

Directions

1. Brown the Ground Beef: In a large skillet, cook the ground beef over medium-high heat until browned, breaking it apart as it cooks. Drain any excess fat.

2. Sauté Vegetables: Add the diced onion, red bell pepper, and minced garlic to the skillet. Season with salt and pepper. Cook, stirring occasionally, for about 3 minutes, until the vegetables are tender.

3. Add Rice and Liquids: Stir in the uncooked rice, beef broth, diced tomatoes with their juices, and Worcestershire sauce. Bring the mixture to a boil.

4. Simmer: Reduce the heat to low, cover the skillet, and let it simmer for 20 minutes, or until the rice is tender and the liquid has been absorbed.

5. Add Cheese: Remove the skillet from heat. Sprinkle the shredded cheddar cheese over the top. Cover and let it sit for about 5 minutes, or until the cheese is melted.

6. Garnish and Serve: If desired, garnish with chopped fresh parsley before serving.

Nutritional Information (per serving, based on 6 servings)

• Calories: Approximately 358 kcal

• Carbohydrates: 17 g

• Protein: 28 g

• Fat: 20 g

• Saturated Fat: 9 g

• Cholesterol: 85 mg

• Sodium: 553 mg

• Potassium: 658 mg

• Fiber: 3 g

• Sugar: 5 g

• Vitamin A: 90 IU

• Vitamin C: 90 mg

• Calcium: 218 mg

• Iron: 4 mg