This recipe transforms a simple salmon fillet into a succulent and flavorful dish. By combining fresh ingredients and a few herbs, you can achieve a moist, flaky salmon that's both healthy and delicious. Whether you're hosting a dinner party or preparing a family meal, this recipe is sure to impress.
Full Recipe:
4 salmon fillets (6–8 ounces each)
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon paprika
Salt and pepper, to taste
Lemon wedges, for serving
Fresh parsley, chopped (for garnish)
Preheat the Oven: Set your oven to 400°F (200°C).
Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Mix Marinade: In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper. Stir well.
Coat Salmon Fillets: Place the salmon fillets on the prepared baking sheet. Brush the marinade generously over each fillet, ensuring it's well-coated.
Bake Salmon: Bake in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Garnish and Serve: Remove from oven and let rest for a couple of minutes. Garnish with chopped parsley and serve with lemon wedges.
Calories: ~350 kcal
Protein: ~40g
Fat: ~20g
Carbohydrates: ~2g
Fiber: ~0g
Sodium: ~100mg