Spinach Stuffed Chicken Breasts 

This dish combines tender, juicy chicken breasts with a creamy spinach and cheese filling, offering a delightful blend of flavors and textures. It's a nutritious and satisfying meal, perfect for a wholesome dinner.

Full Recipe:

Ingredients 

For the Chicken:

• 4 boneless, skinless chicken breasts

• 1 tablespoon olive oil

• 1 teaspoon paprika

• 1 teaspoon salt (divided)

• ¼ teaspoon garlic powder

• ¼ teaspoon onion powder

For the Spinach Filling:

• 4 ounces cream cheese, softened

• ¼ cup grated Parmesan cheese

• 2 tablespoons mayonnaise

• 1½ cups chopped fresh spinach

• 1 teaspoon minced garlic

• ½ teaspoon red pepper flakes

 Directions

1. Preheat the Oven: Set your oven to 375°F (190°C).

2. Prepare the Chicken: Place the chicken breasts on a cutting board. Drizzle with olive oil. In a small bowl, mix paprika, ½ teaspoon salt, garlic powder, and onion powder. Sprinkle this seasoning evenly over both sides of the chicken breasts.

3. Create a Pocket: Using a sharp knife, carefully cut a pocket into the side of each chicken breast, being cautious not to cut all the way through.

4. Make the Filling: In a medium bowl, combine softened cream cheese, grated Parmesan, mayonnaise, chopped spinach, minced garlic, and red pepper flakes. Mix until well combined.

5. Stuff the Chicken: Spoon the spinach mixture evenly into each chicken breast pocket.

6. Bake: Place the stuffed chicken breasts in a baking dish. Bake, uncovered, for 25–30 minutes, or until the chicken is fully cooked and the juices run clear.

 Nutritional Information (Per Serving)

• Calories: 407 kcal

• Protein: 41 g

• Fat: 24 g

• Carbohydrates: 3 g

• Fiber: 1 g

• Sugar: 1 g

• Sodium: 873 mg

• Cholesterol: 139 mg