Cajun Stuffed Chicken Breast 

This Cajun Stuffed Chicken Breast is a flavorful and satisfying dish that combines tender chicken breasts with a savory stuffing of sautéed vegetables and melted pepper jack cheese, all seasoned with bold Cajun spices. It's a perfect meal for those seeking a spicy kick and a hearty, comforting dinner.

 Ingredients

• 4 boneless, skinless chicken breasts

• 1 tablespoon olive oil

• 4 medium white or cremini mushrooms, sliced

• ½ medium red bell pepper, diced

• ½ medium green bell pepper, diced

• ¼ medium white onion, diced

• ½ cup shredded pepper jack cheese

• 4 teaspoons Cajun seasoning

• 4 tablespoons salted butter

 Directions

1. Preheat Oven: Set your oven to 375°F (190°C).

2. Prepare Chicken: Using a sharp knife, make a pocket in the center of each chicken breast, being careful not to cut all the way through.

3. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add the sliced mushrooms, diced bell peppers, and diced onion. Sauté for about 4-5 minutes until the vegetables are softened. Remove from heat and let them cool slightly.

4. Stuff Chicken: In a small bowl, combine the sautéed vegetables with the shredded pepper jack cheese and 2 teaspoons of Cajun seasoning. Stuff each chicken breast with the mixture, securing the opening with toothpicks if necessary.

5. Cook Chicken: Heat butter in a large oven-safe skillet over medium-high heat. Once melted, add the stuffed chicken breasts. Cook for 3-4 minutes per side until golden brown.

6. Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

7. Serve: Remove the toothpicks and serve the chicken hot. Garnish with fresh herbs if desired.

 Nutritional Information (Per Serving)

• Calories: Approximately 350 kcal

• Protein: 35 g

• Carbohydrates: 6 g

• Fat: 20 g

• Saturated Fat: 9 g

• Cholesterol: 90 mg

• Sodium: 700 mg

• Potassium: 600 mg

• Fiber: 2 g

• Sugar: 4 g