Florida Shrimp Pie 

A delightful blend of succulent shrimp, creamy filling, and a flaky crust, this Florida Shrimp Pie captures the essence of coastal cuisine. Ideal for brunch, lunch, or a light dinner, it brings a taste of the Sunshine State to your table.

 Full Recipe:

 Ingredients

For the Pie:

• 1 pre-made 9-inch pie crust (store-bought or homemade)

• 1 lb (450g) fresh shrimp, peeled, deveined, and coarsely chopped

• 1 tablespoon butter

• 1 small onion, finely chopped

• 1/2 cup (120ml) mayonnaise

• 1/2 cup (120ml) heavy cream

• 2 large eggs

• 1 tablespoon lemon juice

• 1 teaspoon Old Bay seasoning

• 1/2 teaspoon smoked paprika

• 1/4 teaspoon cayenne pepper (optional)

• 1/2 cup (60g) shredded cheddar cheese

• Salt and black pepper to taste

• Fresh parsley, chopped (for garnish)

 Directions

1. Preheat Oven: Set your oven to 375°F (190°C).

2. Prepare the Crust: Roll out the pie crust and fit it into a 9-inch pie pan. Prick the bottom with a fork to prevent bubbling. Bake for 10 minutes until lightly golden.

3. Cook the Shrimp: In a skillet, melt butter over medium heat. Add chopped onion and sauté until translucent. Add shrimp and cook until pink and opaque, about 3-4 minutes. Remove from heat and set aside.

4. Prepare the Filling: In a mixing bowl, combine mayonnaise, heavy cream, eggs, lemon juice, Old Bay seasoning, smoked paprika, cayenne pepper, salt, and black pepper. Whisk until smooth. Fold in the cooked shrimp mixture and shredded cheddar cheese.

5. Assemble the Pie: Pour the shrimp filling into the pre-baked pie crust, spreading it evenly.

6. Bake: Place the pie in the oven and bake for 30-35 minutes, or until the filling is set and the top is lightly browned.

7. Cool and Serve: Remove the pie from the oven and let it cool for 10 minutes before slicing. Garnish with chopped fresh parsley.

 Nutritional Information (Per Serving)

• Calories: Approximately 400 kcal

• Protein: 20g

• Total Fat: 28g

• Saturated Fat: 10g

• Cholesterol: 155mg

• Sodium: 500mg

• Total Carbohydrates: 20g

• Dietary Fiber: 1g

• Sugars: 2g