Stuffed Chicken Breast 

This Stuffed Chicken Breast is a delightful dish featuring a creamy three-cheese blend, sautéed spinach, garlic, herbs, and sun-dried tomatoes. It's a versatile recipe that pairs well with various potato side dishes and roasted vegetables, making it a perfect addition to your dinner rotation.

Full Recipe:

Ingredients

For the Chicken:

• 4 boneless, skinless chicken breasts

• Salt and pepper, to taste

• ½ teaspoon paprika

• 1 tablespoon olive oil (or oil from sun-dried tomatoes)

For the Filling:

• 2 teaspoons olive oil

• 3 cups packed spinach, roughly chopped

• 4 cloves garlic, minced

• ⅓ cup sun-dried tomatoes, drained and chopped

• 4 oz. cream cheese, softened

• 1 cup shredded mozzarella cheese

• ⅓ cup grated Parmesan cheese

• ½ teaspoon dried basil

• ½ teaspoon dried oregano

• ¼ teaspoon onion powder

• Pinch of red pepper flakes

Directions

1. Prepare the Filling:

   • Heat 1–2 teaspoons of olive oil in a large skillet over medium heat.

   • Add the chopped spinach and minced garlic, cooking until the spinach is wilted (about 3–4 minutes).

   • Remove from heat and let it cool.

   • In a medium bowl, combine the softened cream cheese, shredded mozzarella, grated Parmesan, dried basil, dried oregano, onion powder, and red pepper flakes.

   • Stir in the sautéed spinach and garlic mixture, then fold in the chopped sun-dried tomatoes. Set aside.

2. Prepare the Chicken:

   • Preheat your oven to 375°F (190°C).

   • Using a sharp knife, slice a pocket into the side of each chicken breast, being careful not to cut all the way through.

   • Season both sides of the chicken breasts with salt, pepper, and paprika.

   • Stuff each chicken breast with the prepared filling, using just under ½ cup per breast.

   • Heat the olive oil (or reserved oil from the sun-dried tomatoes) in a large oven-safe skillet over medium high heat.

   • Sear the stuffed chicken breasts for 2–3 minutes per side, until golden brown.

   • Transfer the skillet to the preheated oven and bake for 17 minutes, or until the internal temperature reaches 165°F (74°C).

Nutritional Information (per serving)

• Calories: Approximately 500 kcal

• Protein: About 45g

• Fat: Approximately 30g

• Carbohydrates: Around 5g

• Fiber: 1g

• Sodium: Approximately 800mg