Persian Chicken with 7 Exquisite Flavors 

Experience the rich tapestry of Persian cuisine with this Persian Chicken recipe. Infused with a harmonious blend of spices like turmeric, cumin, and cinnamon, complemented by the sweetness of dried apricots and the crunch of toasted almonds, this dish offers a delightful fusion of flavors. Perfect for a comforting weeknight dinner or a special occasion.

Full Recipe:

Ingredients

Main Ingredients:

• 4 pieces of chicken (legs or thighs preferred)

• 1 large onion, sliced

• 3 cloves garlic, minced

• 2 tablespoons olive oil

• 1 teaspoon turmeric powder

• 1 teaspoon ground cumin

• 1 teaspoon ground cinnamon

• 1 teaspoon black pepper

• 1 tablespoon salt (adjust to taste)

• 2 tablespoons fresh lemon juice

• 1 cup chicken broth

• 1 cup dried apricots or prunes (or a mix)

• ½ cup toasted almond slivers

• Fresh parsley or cilantro for garnish

Directions

1. Marinate the Chicken: In a bowl, combine the chicken pieces with turmeric, cumin, cinnamon, black pepper, salt, garlic, and lemon juice. Let it marinate for at least 30 minutes to allow the flavors to meld.

2. Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the marinated chicken pieces and sear them until browned on both sides, approximately 5–7 minutes per side.

3. Add Onion and Apricots: To the skillet, add the sliced onion and dried apricots. Pour in the chicken broth, ensuring the ingredients are well combined.

4. Simmer: Cover the skillet and let it simmer over low heat for about 20–25 minutes, or until the chicken is cooked through and tender.

5. Finish and Serve: Once the chicken is cooked, sprinkle the toasted almond slivers over the top. Garnish with freshly chopped parsley or cilantro. Serve the dish hot, accompanied by steamed basmati rice or warm flatbread.

Nutritional Information (Per Serving)

• Calories: Approximately 350 kcal

• Protein: 25 g

• Fat: 18 g

  • Saturated Fat: 3 g

  • Unsaturated Fat: 10 g

• Carbohydrates: 20 g

  • Fiber: 5 g

  • Sugars: 15 g

• Cholesterol: 90 mg

• Sodium: 800 mg