This hearty and comforting chicken stew combines tender chicken, hearty vegetables, and a flavorful broth, all cooked to perfection in a slow cooker. It's a perfect meal for chilly evenings, offering warmth and satisfaction with minimal effort.
Full Recipe:
2 lbs boneless, skinless chicken thighs or breasts
3 carrots, diced
3 celery stalks, diced
1 onion, diced
4 medium potatoes, peeled and cubed
4 cloves garlic, minced
4 cups low-sodium chicken broth
2 tablespoons tomato paste
1 teaspoon dried thyme
2 bay leaves
Salt and pepper to taste
¼ cup all-purpose flour (optional, for thickening)
Fresh parsley, chopped (for garnish)
Sear the Chicken: In a skillet over medium heat, sear the chicken until golden brown on all sides. This step enhances the flavor of the stew.
Prepare the Slow Cooker: Place the seared chicken, diced carrots, celery, onion, potatoes, and minced garlic into the slow cooker.
Add Seasonings: Sprinkle the dried thyme, salt, and pepper over the ingredients in the slow cooker. Stir to combine.
Add Liquids: Pour the chicken broth and tomato paste over the mixture. If you prefer a thicker stew, sprinkle the flour over the top and stir until well combined.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and the vegetables are cooked through.
Final Touches: Once cooked, remove the chicken, shred it, and return it to the stew. Discard the bay leaves.
Serve: Ladle the stew into bowls and garnish with chopped fresh parsley.
Calories: Approximately 320 kcal
Protein: 29 g
Fat: 9 g
Carbohydrates: 28 g
Fiber: 5 g
Sugar: 7 g
Sodium: 917 mg
Cholesterol: 143 mg