Zucchini Pie is a savory dish that transforms the abundant summer squash into a comforting and flavorful meal. Whether you're looking to use up a garden harvest or seeking a hearty vegetarian option, this pie offers a delightful combination of textures and tastes. With a base of eggs and flour, it's bound together with cheese and herbs, creating a satisfying dish that can be enjoyed warm or at room temperature. It's versatile enough to serve as a main course for lunch or dinner, or as a side dish for brunch gatherings.
Ingredients:
3 cups grated zucchini, drained and squeezed dry
1 cup shredded cheddar or mozzarella cheese
1 small onion, finely chopped
3 large eggs
½ cup all-purpose flour
½ cup vegetable oil
1 tsp baking powder
½ tsp salt
¼ tsp black pepper
½ tsp dried oregano or basil (optional)
1 unbaked pie crust (optional for a more traditional pie)
Directions:
Preheat and Prep Your Dish: Preheat your oven to 350°F (175°C). If using a pie crust, fit it into a 9-inch pie dish and set aside. For a crustless version, lightly grease your dish with oil or non-stick spray.
Squeeze the Zucchini: After grating the zucchini, place it in a clean kitchen towel or cheesecloth and wring out as much liquid as possible. This step is crucial to prevent a soggy pie.
Mix the Base Ingredients: In a large mixing bowl, whisk together the eggs, flour, baking powder, salt, pepper, and vegetable oil until the mixture is smooth and slightly thickened.
Add Zucchini, Onion, Cheese, and Herbs: Stir in the drained zucchini, chopped onion, shredded cheese, and dried herbs (if using). Mix until all ingredients are evenly combined.
Pour and Smooth the Mixture: Pour the zucchini mixture into the prepared pie dish. Use a spatula to spread it evenly, ensuring the top is smooth.
Bake Until Golden and Set: Place the dish in the preheated oven and bake for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Let It Cool: Allow the pie to cool for a few minutes before slicing and serving. This resting time helps the pie set and makes it easier to cut.
Nutritional Information (per serving):
Calories: Approximately 366 kcal
Protein: 12g
Fat: 28g
Carbohydrates: 18g
Fiber: 2g
Sodium: 647mg