Zuppa Toscana, meaning "Tuscan soup" in Italian, is a hearty and comforting dish that combines savory Italian sausage, tender potatoes, and vibrant kale in a rich, creamy broth. Originating from the hills of Tuscany, this soup embodies the rustic flavors of Italian farmhouse cooking, making it a beloved comfort food across the globe.
1 lb Italian sausage (mild or spicy)
1 medium onion, chopped
3 cloves garlic, minced
4 cups chicken broth
4 medium potatoes, diced (Yukon Gold or red)
2 cups kale, chopped
1 cup heavy cream
Salt and pepper to taste
Optional: red pepper flakes for added heat
Brown the Sausage: In a large pot, cook the sausage over medium heat until browned, breaking it apart as it cooks. Once done, remove and set aside.
Sauté Onions and Garlic: In the same pot, add chopped onions and cook until softened. Add minced garlic and cook for an additional minute until fragrant.
Add Broth and Potatoes: Pour in the chicken broth and add the diced potatoes. Bring to a boil, then reduce heat and simmer for about 15 minutes, or until potatoes are tender.
Incorporate Sausage and Kale: Return the browned sausage to the pot and add the chopped kale. Cook until the kale is wilted, approximately 5 minutes.
Finish with Cream: Stir in the heavy cream and season with salt and pepper to taste. Let the soup simmer for another 5 minutes before serving.
Calories: Approximately 554 kcal
Total Fat: 33 g
Saturated Fat: 15 g
Cholesterol: 99 mg
Sodium: 2386 mg
Total Carbohydrates: 46 g
Dietary Fiber: 6 g
Sugars: 5 g
Protein: 20 g