Keto Cinnamon Tortilla Cream Cheese Roll‑Ups 

These Keto Cinnamon Tortilla Cream Cheese Roll‑Ups are a speedy, low‑carb take on cinnamon rolls—perfect as a dessert or sweet snack in just 15 minutes. Made with keto-friendly tortillas, a creamy cinnamon‑sweetened filling, and pan‑fried in butter for a crispy exterior, they hit all the churro‑like flavor notes without the carbs. Each bite is rich, buttery, and satisfyingly sweet, while being simple enough for a midday treat or quick make‑ahead snack. Great for keto dieters craving indulgence with minimal prep and maximum taste.

Ingredients

• 3 low‑carb tortillas (small, street‑taco size)
  
  

• 3 Tbsp whipped cream cheese, softened
  
  

• 1 tsp ground cinnamon (divided)
  
  

• 2 ¼ tsp sweetener (e.g. Pyure) or equivalent monk fruit/erythritol
  
  

• 1½ Tbsp butter, melted (for frying)
  
  

(Optional: splash of vanilla extract for flavor—some versions include it) 

Directions

1. In a small bowl, mix whipped cream cheese with 1 tsp cinnamon and the 2¼ tsp sweetener (or preferred keto sweetener) until smooth and well-combined.
   
   

2. Spread the cinnamon‑cream cheese mixture down the center of each tortilla.
   
   

3. Roll each tortilla tightly around the filling to form a cylinder.
   
   

4. Heat melted butter in a non-stick skillet over medium heat.
   
   

5. Fry the rolled tortillas, turning regularly, until golden brown and crispy on all sides—about 1–2 minutes per side.
   
   

6. Meanwhile, mix the remaining sweetener and cinnamon in a small bowl.
   
   

7. Once crispy, remove rolls to a plate and immediately sprinkle or roll them in the cinnamon‑sweetener coating.
   
   

8. Serve warm for best texture and flavor.
   
   

Nutrients (per serving, makes ~4 servings)

• Calories: ~145 kcal per serving
  
  

• Net Carbs: ~3 g each (varies by tortilla brand)
  
  

• Total Fat: ~15–16 g (mostly from cream cheese & butter)
  
  

• Protein: ~1.7 g
  
  

• Sugar: ~1 g (from filling sweetener, cinnamon)