This Ground Beef Enchilada Skillet offers a healthy twist on a classic comfort food. By using almond flour tortillas and a homemade enchilada sauce, it caters to those following gluten-free, paleo, and AIP diets. The addition of butternut squash not only enhances the flavor but also sneaks in some extra vegetables. This one-pan meal is both convenient and delicious, making it perfect for busy weeknights or meal prepping. Top it off with dairy-free sour cream, avocado, and fresh cilantro for a complete and satisfying dish that the whole family will enjoy.
For the Skillet:
1 lb ground beef (or ground turkey)
½ yellow onion, diced
3 cloves garlic, minced
¾ tsp salt
¼ tsp black pepper (omit for AIP)
1 tsp oregano
1 tsp cumin (omit for AIP)
2 cups butternut squash, cubed
1½ cups enchilada sauce (use AIP-friendly sauce if needed)
4 almond flour tortillas, sliced into strips
¼ cup dairy-free cheese (optional)
For Toppings:
2 tbsp dairy-free sour cream
2 tbsp fresh cilantro, chopped
1 tbsp green onion, chopped
1 avocado, sliced
Fresh lime wedges
Cook the Ground Beef: In a large skillet over medium heat, add the ground beef, diced onion, minced garlic, salt, pepper, oregano, and cumin. Cook until the beef is browned and the onions are translucent. Drain any excess fat and set the mixture aside.
Sauté the Butternut Squash: In the same skillet, add the cubed butternut squash. Sauté until the squash is tender and lightly browned.
Combine Beef and Squash: Return the cooked ground beef mixture to the skillet with the butternut squash. Stir to combine.
Add Enchilada Sauce and Tortillas: Pour in the enchilada sauce, stirring to coat the beef and squash evenly. Add the sliced almond flour tortillas and gently stir to incorporate. Allow the mixture to simmer for 2-3 minutes until the tortillas soften.
Add Cheese (Optional): If using, sprinkle the dairy-free cheese over the top of the skillet. Cover and let it melt for a few minutes.
Serve: Top the skillet with dairy-free sour cream, chopped cilantro, green onion, sliced avocado, and fresh lime wedges. Serve warm and enjoy!
Note: Nutritional values are approximate and may vary based on specific ingredients used.
Calories: Approximately 400 kcal
Protein: 28g
Carbohydrates: 15g
Fat: 25g
Fiber: 5g
Sugar: 6g