This vibrant dish combines succulent grilled salmon marinated in zesty lime, complemented by a refreshing avocado-mango salsa, and served atop aromatic coconut-infused jasmine rice. It's a tropical-inspired meal that's perfect for summer gatherings or a special weeknight dinner.
For the Grilled Lime Salmon:
4 (6 oz) skinless salmon fillets
3 tablespoons olive oil
2 teaspoons lime zest
3 tablespoons fresh lime juice
3 cloves garlic, crushed
Salt and freshly ground black pepper, to taste
For the Coconut Rice:
1½ cups coconut water
1¼ cups canned coconut milk
1½ cups jasmine rice, rinsed well and drained
½ teaspoon salt
For the Avocado-Mango Salsa:
1 large mango, peeled and diced
¾ cup chopped red bell pepper
⅓ cup chopped red onion, rinsed under water and drained
1 large avocado, peeled and diced
1 tablespoon fresh lime juice
1 tablespoon olive oil
1 tablespoon coconut water
Salt and pepper, to taste
Marinate the Salmon:
In a large baking dish, whisk together olive oil, lime zest, lime juice, crushed garlic, salt, and pepper.
Place the salmon fillets in the dish, turning to coat them evenly.
Cover and refrigerate for 30 to 60 minutes.
Prepare the Coconut Rice:
In a medium saucepan, combine coconut water, coconut milk, jasmine rice, and salt.
Bring to a boil over medium-high heat.
Once boiling, reduce the heat to low, cover, and simmer for 15 to 20 minutes, or until the rice is tender and the liquid is absorbed.
Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.
Prepare the Avocado-Mango Salsa:
In a medium bowl, combine diced mango, red bell pepper, red onion, and avocado.
Add lime juice, olive oil, coconut water, salt, and pepper.
Gently toss to combine.
Cover and refrigerate until ready to serve.
Grill the Salmon:
Preheat a grill to medium-high heat.
Lightly oil the grill grates.
Remove the salmon from the marinade and discard the marinade.
Place the salmon fillets on the grill, skin-side down.
Grill for 3 to 4 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
Assemble the Dish:
Spoon coconut rice onto serving plates.
Place a grilled salmon fillet on top of the rice.
Spoon avocado-mango salsa over the salmon.
Garnish with additional lime wedges and fresh cilantro, if desired.
Calories: Approximately 600 kcal
Protein: 35 g
Fat: 30 g
Carbohydrates: 45 g
Fiber: 5 g
Sugar: 12 g
Sodium: 500 mg