Oatmeal Peanut Butter Energy Bites 

These Oatmeal Peanut Butter Energy Bites are a wholesome, no-bake snack that's both delicious and nutritious. Combining the heartiness of rolled oats with the creamy richness of peanut butter, these bites are packed with protein, fiber, and healthy fats. Sweetened naturally with honey and enhanced with ground flaxseed, they offer a balanced energy boost perfect for busy mornings, post-workout recovery, or a midday snack. Easily customizable with optional add-ins like chocolate chips or dried fruit, these bites are as versatile as they are tasty. 

Ingredients

• 1 cup rolled oats
  
  

• ½ cup natural peanut butter
  
  

• ¼ cup honey or maple syrup
  
  

• ¼ cup ground flaxseed
  
  

• 1 teaspoon vanilla extract
  
  

• ¼ cup mini chocolate chips (optional)
  
  

Directions

1. Combine Ingredients: In a large mixing bowl, combine the rolled oats, peanut butter, honey or maple syrup, ground flaxseed, and vanilla extract. Stir until well combined.
   
   

2. Add Chocolate Chips: If using, fold in the mini chocolate chips
   
   

3. Form Bites: Using your hands or a cookie scoop, form the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
   
   

4. Chill: Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
   
   

5. Store: Once chilled, transfer the bites to an airtight container. Store in the refrigerator for up to one week.
   
   

Nutritional Information (per bite, based on 12 servings)

• Calories: 100 kcal
  
  

• Total Fat: 5g
  
  

  • Saturated Fat: 1g
    
    

• Cholesterol: 0mg
  
  

• Sodium: 50mg
  
  

• Total Carbohydrates: 12g
  
  

  • Dietary Fiber: 2g
    
    

  • Sugars: 3g
    
    

• Protein: 3g