French Onion Meatloaf 

If you're a fan of French onion soup, you’ll absolutely love this French Onion Meatloaf! It combines the savory goodness of caramelized onions with the heartiness of a tender meatloaf, making it a perfect comfort food with a twist. This delicious dish is topped with melting cheese and can be paired with mashed potatoes or a fresh salad for a complete meal. Whether you're looking for a cozy weeknight dinner or a dish to impress your guests, French Onion Meatloaf is sure to be a hit.

Ingredients:

For the Meatloaf:

• 1 lb ground beef (80% lean)

• ½ lb ground pork

• 1 small onion, finely chopped

• 1 tbsp olive oil

• 1 clove garlic, minced

• ½ cup breadcrumbs

• ¼ cup milk

• 1 large egg

• 1 packet French onion soup mix

• 1 tsp Worcestershire sauce

• Salt and pepper, to taste

For the Glaze:

• ¼ cup ketchup

• 1 tbsp Dijon mustard

• 1 tbsp brown sugar

• 1 tbsp soy sauce

• 1 tsp Worcestershire sauce

Directions:

1. Prepare the Onion Mixture: Heat the olive oil in a skillet over medium heat. Add the chopped onion and cook, stirring frequently for about 10-12 minutes, until the onion is caramelized and softened. Add the minced garlic in the last minute of cooking and cook until fragrant. Remove from heat and let it cool.

2. Make the Meatloaf: Preheat your oven to 350°F (175°C). In a large bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, French onion soup mix, Worcestershire sauce, salt, and pepper. Add the cooled caramelized onions and garlic to the mixture. Mix everything together until fully combined.

3. Shape and Bake: Transfer the meat mixture into a loaf pan and shape it into a loaf. Bake in the preheated oven for 50-60 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).

4. Prepare the Glaze: While the meatloaf is baking, whisk together the ketchup, Dijon mustard, brown sugar, soy sauce, and Worcestershire sauce in a small bowl. After the meatloaf has been baking for 40 minutes, remove it from the oven and spread the glaze evenly over the top. Return the meatloaf to the oven and bake for an additional 10-15 minutes, until the glaze is set and bubbly.

5. Serve and Enjoy: Let the meatloaf rest for 10 minutes before slicing. Serve with mashed potatoes or green beans.

Nutrients:

This hearty meatloaf offers a good balance of protein, fats, and carbs. Here's the nutritional breakdown for one slice (1/6th of the meatloaf):

• Calories: 380 kcal

• Fat: 22g

• Saturated Fat: 8g

• Carbohydrates: 16g

• Fiber: 1g

• Protein: 30g

• Sugar: 9g

• Sodium: 750mg

• Cholesterol: 90mg

• Vitamin A: 10%

• Vitamin C: 2%

• Calcium: 20%

• Iron: 20%