Healthy Ground Beef & Cabbage Stir-Fry 

This Healthy Ground Beef & Cabbage Stir-Fry is a nutritious and flavorful dish that combines lean ground beef with crisp cabbage, aromatic garlic, and a savory sauce. It's a quick and easy meal that's perfect for busy weeknights, offering a balance of protein and vegetables in every bite. Plus, it's keto and low-carb friendly, making it a versatile option for various dietary preferences.

Ingredients:

• 1 lb lean ground beef

• 1 tablespoon avocado oil (or any neutral oil)

• 1 medium onion, chopped

• 4 garlic cloves, minced

• 1-inch piece of fresh ginger, grated

• 1 medium head of green cabbage, thinly sliced (about 8 cups)

• 1 tablespoon soy sauce (or tamari for gluten-free)

• 1 teaspoon sesame oil

• 1/2 teaspoon red pepper flakes (optional, for heat)

• Salt and pepper, to taste

• Sesame seeds or sliced green onions, for garnish (optional)

Directions:

1. Prepare the Aromatics: Heat the avocado oil in a large skillet or wok over medium heat. Add the chopped onion and cook until softened, about 3–4 minutes.

2. Cook the Beef: Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5–7 minutes. Drain any excess fat if necessary.

3. Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.

4. Add Cabbage: Add the thinly sliced cabbage to the skillet. Stir to combine and cook until the cabbage is wilted but still slightly crisp, about 5–7 minutes.

5. Season: Stir in the soy sauce, sesame oil, and red pepper flakes (if using). Cook for an additional 2–3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.

6. Garnish and Serve: Remove from heat and garnish with sesame seeds or sliced green onions if desired. Serve hot and enjoy!

Nutritional Information (Per Serving):

• Calories: Approximately 400 kcal

• Protein: 30g

• Fat: 25g

• Carbohydrates: 10g

• Fiber: 3g

• Sugar: 5g

• Sodium: 700mg

• Cholesterol: 80mg