Cowboy Pasta Salad is a bold and satisfying twist on traditional pasta salad. Packed with ground beef, bacon, cheese, beans, and fresh vegetables, this hearty dish combines the richness of a taco salad with the cool, creamy comfort of pasta salad. It’s perfect for BBQs, potlucks, or as a main course for lunch or dinner.
Serves 6–8
12 oz rotini or elbow macaroni
1 lb ground beef
6 slices bacon, cooked and crumbled
1 cup cherry tomatoes, halved
1/2 red onion, finely chopped
1 (15 oz) can black beans, drained and rinsed
1 cup shredded cheddar cheese
1/2 cup sliced green onions
1/2 cup chopped cilantro (optional)
3/4 cup mayonnaise
1/4 cup BBQ sauce
2 Tbsp Dijon or yellow mustard
1 Tbsp apple cider vinegar
1/2 tsp garlic powder
Salt and black pepper, to taste
Cook the Pasta:
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain, rinse under cold water, and set aside.
Cook the Beef:
In a skillet over medium heat, cook ground beef until browned and cooked through. Season with salt and pepper. Drain excess fat and let it cool slightly.
Make the Dressing:
In a small bowl, whisk together mayonnaise, BBQ sauce, mustard, vinegar, garlic powder, salt, and pepper until smooth.
Combine the Salad:
In a large mixing bowl, combine cooked pasta, ground beef, bacon, beans, tomatoes, onion, cheese, and green onions.
Add Dressing & Chill:
Pour the dressing over the salad and toss to combine. Refrigerate for at least 1 hour before serving to allow flavors to meld.
Serve:
Garnish with cilantro or extra cheese if desired. Serve cold or at room temperature.
Calories: 460 kcal
Protein: 22g
Carbohydrates: 32g
Fat: 28g
Fiber: 4g
Sugar: 5g