Brown Sugar Pork Chops are a delicious and simple way to elevate your dinner with a perfect balance of sweet and savory flavors. The brown sugar caramelizes beautifully, creating a mouthwatering glaze that complements the tender pork chops. This easy recipe is perfect for weeknight meals and pairs well with roasted vegetables or mashed potatoes.
Ingredients:
4 bone-in pork chops (about 1 inch thick)
Salt and pepper, to taste
2 tablespoons olive oil
1/4 cup brown sugar
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper (optional for heat)
Directions:
Preheat oven to 375°F (190°C).
Season pork chops generously with salt and pepper.
In a small bowl, mix together brown sugar, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Heat olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 3-4 minutes on each side until browned.
Sprinkle the brown sugar mixture evenly over both sides of the pork chops.
Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the internal temperature reaches 145°F (63°C).
Remove from oven and let rest for 5 minutes before serving.
Nutritional Information (per serving, approx., serves 4):
Calories: 320 kcal
Total Fat: 18 g
Saturated Fat: 5 g
Cholesterol: 85 mg
Sodium: 350 mg
Total Carbohydrates: 12 g
Dietary Fiber: 0 g
Sugars: 11 g
Protein: 30 g