Cucumbers in Spicy Peanut Sauce 

This refreshing salad features crisp cucumbers tossed in a creamy, spicy peanut sauce, offering a delightful balance of flavors and textures. It's a versatile dish that can serve as a side, appetizer, or light snack. The combination of fresh ingredients and bold flavors makes it a perfect addition to any meal.

🧄 Ingredients

• 2 large English cucumbers, sliced about 1/3 inch thick

• 1/2 teaspoon salt

• 1/2 cup chopped peanuts, toasted

• 2 tablespoons low-sodium soy sauce

• 2 tablespoons rice vinegar

• 2 tablespoons peanut butter

• 1 tablespoon honey

• 2 cloves garlic, minced

• 1 teaspoon dried red chili flakes

• 1/4 teaspoon ground black pepper

• 2 tablespoons chopped fresh parsley 

🔪 Directions

1. Prepare the Cucumbers: Place the sliced cucumbers into a mixing bowl. Sprinkle in the salt and toss to coat. Transfer the cucumbers to a colander and let them sit for one hour to allow excess water to drain.

2. Make the Sauce: In a small mixing bowl, whisk together the soy sauce, rice vinegar, peanut butter, honey, minced garlic, dried red chili flakes, and ground black pepper until well combined.

3. Combine: After the cucumbers have drained, transfer them to a bowl along with the toasted peanuts, chopped parsley, and the prepared sauce. Toss well to coat.

4. Serve: Serve immediately for the best flavor and texture. If making ahead, cover and refrigerate for no more than 8 hours. Bring to room temperature and toss well before serving, as the peanut sauce may settle at the bottom of the bowl.

📊 Nutritional Estimate (per serving)

• Calories: Approximately 81 kcal

• Carbohydrates: 6 g

• Protein: 3 g

• Fat: 5 g

• Saturated Fat: 1 g

• Sodium: 252 mg

• Potassium: 188 mg

• Fiber: 1 g

• Sugar: 3 g