Garlic Butter Salmon with Spinach and Mushrooms 

This Garlic Butter Salmon with Spinach and Mushrooms in a creamy sauce is an elegant and delicious dish that transforms simple ingredients into a flavorful and comforting meal. The salmon is seared to golden perfection and topped with a rich sauce made from light cream, white wine, and a hint of lemon. With sautéed mushrooms and wilted spinach, this dish provides a wonderful balance of textures and flavors. Perfect for a cozy dinner or a special occasion, it’s ready in under 35 minutes!

Ingredients:

• 2 salmon fillets, skin-on (6 oz each)

• 2 tablespoons olive oil, divided

• 2 cloves garlic, minced

• 8 ounces mushrooms, sliced

• 5 ounces fresh spinach

• ½ cup light cream

• ¼ cup white wine or chicken broth

• 2 tablespoons lemon juice

• 2 tablespoons chopped fresh parsley

• Salt and pepper to taste

Directions:

1. Prepare the Salmon: Pat the salmon fillets dry with paper towels. Season generously with salt and pepper.

2. Sear the Salmon: Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Place the salmon fillets in the skillet, skin-side down if applicable. Sear for 3-4 minutes per side, or until golden brown and cooked through (internal temperature should reach 145°F). Remove from the skillet and set aside.

3. Sauté the Mushrooms and Garlic: In the same skillet, add the remaining 1 tablespoon of olive oil. Add sliced mushrooms and cook for 5-7 minutes, or until softened and browned. Add the minced garlic and cook for another minute, until fragrant.

4. Wilt the Spinach: Add fresh spinach to the skillet and cook for 2-3 minutes until wilted.

5. Make the Creamy Sauce: Pour in the white wine (or chicken broth) and lemon juice, scraping up any browned bits from the bottom. Stir in the light cream and bring to a simmer. Cook for 2-3 minutes until the sauce thickens slightly. Stir in fresh parsley and season with salt and pepper.

6. Assemble and Serve: Return the salmon fillets to the skillet and spoon the creamy sauce, mushrooms, and spinach over them. Serve immediately.

Nutrients:

Each serving of this Garlic Butter Salmon with Spinach and Mushrooms provides approximately:

• Calories: 450 kcal

• Total Fat: 32.8g

• Carbohydrates: 10.5g

• Protein: 35.2g

• Sodium: 224mg

• Cholesterol: 124mg

• Fiber: 1g

• Sugar: 4g