The Best Banitsa Recipe

Banitsa is a beloved Bulgarian pastry, cherished for its flaky phyllo dough layers enveloping a savory filling of eggs, yogurt, and feta-like cheese known as sirene. Often enjoyed during breakfast or festive occasions, this dish embodies the heart of Bulgarian culinary tradition. Its versatility allows for various fillings, including spinach or pumpkin, making it a delightful treat for any time of day.

Ingredients:

• 6–8 sheets phyllo dough

• 1½ cups crumbled sirene cheese (or feta)

• 2 large eggs

• ½ cup plain yogurt

• ½ teaspoon baking soda

• ¼ cup melted butter or sunflower oil

• Optional: 1 tablespoon water for added moisture

Directions:

1. Prepare the Filling: In a mixing bowl, combine the crumbled sirene cheese, eggs, yogurt, and baking soda. Mix thoroughly until the ingredients are well incorporated.

2. Assemble the Banitsa: Lay a sheet of phyllo dough on a clean surface. Brush lightly with melted butter or oil. Place a small amount of the cheese mixture along one edge of the phyllo sheet. Roll the sheet into a log, encasing the filling.

3. Shape the Banitsa: Coil the rolled phyllo dough into a spiral and place it into a greased baking dish. Repeat the process with the remaining phyllo sheets and filling, arranging each spiral next to the previous one to form a complete circle.

4. Bake: Preheat the oven to 350°F (175°C). Bake the assembled banitsa for 30–40 minutes, or until the pastry is golden brown and crispy.

5. Cool and Serve: Allow the banitsa to cool slightly before slicing. Serve warm, accompanied by a dollop of plain yogurt or a glass of boza, a traditional fermented beverage.

Nutritional Information (per serving):

• Calories: 350 kcal

• Protein: 12 g

• Fat: 20 g

• Carbohydrates: 30 g

• Fiber: 1 g

• Sugar: 3 g

• Sodium: 500 mg

• Cholesterol: 90 mg

• Potassium: 200 mg

• Calcium: 150 mg

• Iron: 2 mg