Southwest Chicken Casserole: A Flavorful, Hearty, and Comforting Meal

This Southwest Chicken Casserole is a perfect combination of bold, savory flavors and comforting ingredients. Tender chicken, black beans, corn, and spices are layered in a cheesy, creamy casserole, making each bite a satisfying mix of textures and tastes. The southwest seasoning gives it a spicy kick, while the creamy base balances the heat with richness. This dish is ideal for busy weeknights, meal prep, or family gatherings. For a lighter version, you can swap out the sour cream for Greek yogurt and use a reduced-fat cheese.

Ingredients

• 2 cups cooked chicken, shredded
  
  

• 1 can (15 oz) black beans, drained and rinsed
  
  

• 1 can (15 oz) corn, drained
  
  

• 1 cup shredded cheddar cheese
  
  

• 1 cup sour cream
  
  

• 1/2 cup salsa
  
  

• 1 teaspoon chili powder
  
  

• 1 teaspoon cumin
  
  

• 1/2 teaspoon garlic powder
  
  

• Salt and pepper to taste
  
  

• 1/2 cup crushed tortilla chips (for topping)
  
  

• Fresh cilantro, chopped (for garnish)
  
  

Directions

1. Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.
   
   

2. In a large mixing bowl, combine the shredded chicken, black beans, corn, shredded cheddar cheese, sour cream, salsa, chili powder, cumin, garlic powder, salt, and pepper. Mix well until fully combined.
   
   

3. Transfer the mixture to the prepared baking dish and spread it evenly.
   
   

4. Sprinkle crushed tortilla chips on top of the casserole for a crunchy finish.
   
   

5. Bake for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.
   
   

6. Remove from the oven and let it cool for 5 minutes before serving.
   
   

7. Garnish with chopped cilantro and serve hot.
   
   

Nutritional Value (per serving)

• Calories: 350 kcal
  
  

• Protein: 28g
  
  

• Fat: 18g
  
  

• Carbohydrates: 26g
  
  

• Fiber: 6g
  
  

• Sugar: 4g
  
  

• Sodium: 500mg