Cucumber Feta Salad: A Refreshing and Light Summer Side Dish

This Cucumber Feta Salad is the perfect dish for a hot summer day or any time you need a light, refreshing side. The crisp cucumbers offer a cool and crunchy texture, while the creamy feta cheese adds a savory, tangy contrast. The combination of fresh herbs, like dill, and a light lemon vinaigrette ties everything together in a burst of flavor. With simple ingredients that complement each other beautifully, this salad is ideal for barbecues, picnics, or even as a quick and healthy lunch. For a twist, you can substitute the feta with goat cheese or add some Kalamata olives for extra brininess!

Ingredients

• 2 large cucumbers, thinly sliced
  
  

• 1 cup crumbled feta cheese
  
  

• 1/4 red onion, thinly sliced
  
  

• 1/4 cup fresh dill, chopped (or 1 tablespoon dried dill)
  
  

• 2 tablespoons olive oil
  
  

• 1 tablespoon red wine vinegar
  
  

• 1 tablespoon fresh lemon juice
  
  

• Salt and pepper to taste
  
  

Directions

1. In a large bowl, combine the sliced cucumbers, crumbled feta cheese, and red onion.
   
   

2. In a small bowl, whisk together the olive oil, red wine vinegar, and lemon juice until the dressing is emulsified.
   
   

3. Pour the dressing over the cucumber mixture and toss gently to coat.
   
   

4. Sprinkle the chopped dill over the salad and season with salt and pepper to taste.
   
   

5. Let the salad sit for about 10 minutes to allow the flavors to meld together, or refrigerate until ready to serve.
   
   

6. Serve chilled as a refreshing side dish to any meal.
   
   

Nutritional Value (per serving)

• Calories: 150 kcal
  
  

• Protein: 4g
  
  

• Fat: 13g
  
  

• Carbohydrates: 6g
  
  

• Fiber: 1g
  
  

• Sugar: 3g
  
  

• Sodium: 500mg