This Double Crunch Honey Garlic Chicken is the perfect combination of crispy, crunchy coating and a rich, flavorful sauce. The double breading technique gives the chicken a satisfying crunch, while the honey garlic glaze adds a sweet and savory kick. The balance of honey and garlic creates a mouthwatering sauce that complements the crispiness of the chicken, making each bite irresistible. This dish is ideal for dinner or special occasions when you want to impress with minimal effort. If you prefer, you can substitute chicken thighs for a juicier option or use a different type of sweetener for the glaze if you’re looking to reduce sugar.
4 boneless, skinless chicken breasts
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten
2 cups panko breadcrumbs
1/2 cup vegetable oil (for frying)
1/4 cup honey
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/2 teaspoon red pepper flakes (optional)
Fresh parsley for garnish (optional)
In a shallow dish, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper.
In a separate dish, beat the eggs. In another shallow dish, place the panko breadcrumbs.
Dredge each chicken breast first in the flour mixture, then dip into the beaten eggs, and finally coat with the panko breadcrumbs, pressing gently to ensure a thick coating.
Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the breaded chicken breasts and cook for 5-7 minutes on each side, or until golden brown and crispy. Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
In a small saucepan, combine the honey, minced garlic, soy sauce, rice vinegar, and red pepper flakes (if using). Heat over medium heat, stirring occasionally, until the sauce thickens and becomes fragrant, about 3-4 minutes.
Drizzle the honey garlic sauce over the crispy chicken or toss the chicken in the sauce to coat evenly.
Garnish with freshly chopped parsley, if desired, and serve immediately.
Calories: 400 kcal
Protein: 30g
Fat: 20g
Carbohydrates: 30g
Fiber: 2g
Sugar: 12g
Sodium: 700mg