Cucumber Feta Salad

This light and refreshing Cucumber Feta Salad is the perfect side dish for any meal. Made with simple, fresh ingredients like cucumber, feta, red onion, and olive oil, it’s easy to prepare and packed with Greek flavors. This healthy salad takes just minutes to make, and it pairs wonderfully with grilled meats, vegetarian dishes, or any Mediterranean-inspired meal.

Ingredients

• 1 large cucumber (or about 6 mini cucumbers), chopped into bite-sized pieces
  
  

• ½ red onion, sliced
  
  

• ¼ cup feta, crumbled
  
  

• ⅓ cup olive oil
  
  

• 1 tablespoon red wine vinegar
  
  

• 1 teaspoon dried oregano
  
  

• Salt and pepper to taste
  
  

Directions

1. Chop the cucumber into bite-sized pieces and place them in a bowl.
   
   

2. Add the sliced red onion, crumbled feta, olive oil, red wine vinegar, and dried oregano to the bowl.
   
   

3. Toss everything together to ensure the salad is well mixed.
   
   

4. Taste and adjust seasoning with salt and pepper as needed.
   
   

5. Serve immediately or chill in the refrigerator until ready to serve.
   
   

Nutritional Value (per serving)

• Calories: 198 kcal
  
  

• Carbohydrates: 3g
  
  

• Protein: 2g
  
  

• Fat: 20g
  
  

• Saturated Fat: 4g
  
  

• Polyunsaturated Fat: 2g
  
  

• Monounsaturated Fat: 14g
  
  

• Cholesterol: 8mg
  
  

• Sodium: 107mg
  
  

• Potassium: 123mg
  
  

• Fiber: 1g
  
  

• Sugar: 2g
  
  

• Vitamin A: 90 IU
  
  

• Vitamin C: 3mg
  
  

• Calcium: 60mg
  
  

• Iron: 1mg