Refreshing & Healthy Breakfast Fruit Salad – The Perfect Start to Your Day!

This Breakfast Fruit Salad is the ultimate way to jumpstart your morning with a burst of vibrant, natural flavors. A colorful medley of fresh fruits like strawberries, grapes, and oranges come together in perfect harmony, each one bringing a unique texture and taste. The drizzle of creamy Greek yogurt with a touch of honey enhances the sweetness of the fruit while adding a healthy dose of protein. This dish is versatile, and you can swap fruits based on seasonality or your personal preferences. It’s a quick, energizing breakfast, a light snack, or even a refreshing dessert when you’re craving something healthy and sweet.

Ingredients

• 1 cup of strawberries, sliced
  
  

• 1 cup of grapes, halved
  
  

• 1 orange, peeled and segmented
  
  

• 1 banana, sliced
  
  

• 1 apple, chopped
  
  

• 1/2 cup of blueberries
  
  

• 1/2 cup of pineapple, chopped
  
  

• 1 tablespoon of honey (optional)
  
  

• 1/2 cup of Greek yogurt
  
  

Directions

1. Wash and prepare all the fruits by slicing, peeling, and chopping as needed.
   
   

2. In a large mixing bowl, combine the strawberries, grapes, orange segments, banana, apple, blueberries, and pineapple.
   
   

3. In a small bowl, mix the Greek yogurt and honey together until smooth.
   
   

4. Drizzle the yogurt mixture over the fruit and toss gently to combine.
   
   

5. Serve immediately, or chill for 10-15 minutes to allow the flavors to meld.
   
   

Nutritional Value (per serving)

• Calories: 120 kcal
  
  

• Protein: 2 g
  
  

• Carbohydrates: 30 g
  
  

• Fiber: 4 g
  
  

• Sugars: 20 g
  
  

• Fat: 0.5 g