Cucumber Strawberry Salad: A Refreshing and Sweet Summer Delight

This Cucumber Strawberry Salad is a refreshing and vibrant dish that combines the crispness of cucumbers with the sweetness of fresh strawberries. The addition of red onion gives it a slight tang, while the dressing ties it all together with a hint of sweetness and citrus. The contrast of textures between the juicy strawberries, crunchy cucumbers, and the light dressing creates a perfect balance of flavors. This salad is ideal for hot summer days, BBQs, picnics, or as a light side dish for any meal. You can substitute the strawberries with other berries or add nuts for extra crunch.

Ingredients

• 1 cucumber, thinly sliced
  
  

• 1 cup strawberries, hulled and sliced
  
  

• 1/4 red onion, thinly sliced
  
  

• 2 tablespoons fresh mint leaves, chopped
  
  

• 1 tablespoon honey
  
  

• 2 tablespoons olive oil
  
  

• 1 tablespoon lemon juice
  
  

• Salt and pepper to taste
  
  

Directions

1. In a large bowl, combine the thinly sliced cucumber, sliced strawberries, red onion, and chopped mint leaves.
   
   

2. In a small bowl, whisk together the honey, olive oil, lemon juice, salt, and pepper until well combined.
   
   

3. Pour the dressing over the salad and toss gently to coat everything evenly.
   
   

4. Refrigerate for at least 15 minutes to allow the flavors to meld together.
   
   

5. Serve chilled, garnished with extra mint leaves, if desired.
   
   

Nutritional Value (per serving)

• Calories: 80 kcal
  
  

• Protein: 1g
  
  

• Fat: 7g
  
  

• Carbohydrates: 9g
  
  

• Fiber: 2g
  
  

• Sugar: 6g
  
  

• Sodium: 50mg