Slow Cooker Korean Beef

This easy Korean BBQ recipe is made in a slow cooker, using flank steak simmered in a sweet and savory sauce. Serve it over rice for a delicious and tender meal perfect for busy weeknights.

Ingredients

• 1.5 lbs flank steak
  
  

• ¼ cup cornstarch
  
  

• 2 tbsp sesame oil
  
  

• ½ tsp garlic powder
  
  

• ½ cup soy sauce
  
  

• ¾ cup brown sugar
  
  

• 1 diced onion
  
  

• ¼ tsp red pepper flakes
  
  

Directions

1. In a bowl, combine cornstarch, sesame oil, garlic powder, soy sauce, brown sugar, onion, and red pepper flakes. Whisk until thoroughly mixed.
   
   

2. Place the flank steak in a slow cooker and pour the sauce mixture over the meat.
   
   

3. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
   
   

4. Remove the meat and shred or cut into pieces.
   
   

5. Return the meat to the slow cooker and stir to combine with the sauce.
   
   

6. Serve over rice and enjoy.
   
   

Nutritional Value

• Calories: 256 kcal
  
  

• Carbohydrates: 26g
  
  

• Protein: 20g
  
  

• Fat: 8g
  
  

• Saturated Fat: 2g
  
  

• Cholesterol: 51mg
  
  

• Sodium: 863mg
  
  

• Potassium: 372mg
  
  

• Fiber: 1g
  
  

• Sugar: 21g
  
  

• Vitamin A: 19 IU
  
  

• Vitamin C: 1mg
  
  

• Calcium: 41mg
  
  

• Iron: 2mg