Miso Salmon: A Flavorful and Simple Dish for Fourth of July Dinner

This Miso Salmon is a perfect addition to your Fourth of July dinner table, combining the rich umami flavors of miso with the natural sweetness of salmon. The miso marinade creates a beautifully caramelized crust while keeping the salmon moist and tender. The balance of soy sauce, honey, and ginger enhances the depth of flavor, making it a crowd-pleaser for your holiday meal. Served with a side of fresh greens or grilled vegetables, this dish is both healthy and full of bold flavors. For a variation, try substituting the salmon with other fish like cod or halibut for a different twist.

Ingredients

• 4 salmon fillets (about 6 oz each)
  
  

• 2 tablespoons white miso paste
  
  

• 2 tablespoons soy sauce
  
  

• 1 tablespoon honey
  
  

• 1 tablespoon rice vinegar
  
  

• 1 teaspoon sesame oil
  
  

• 1 teaspoon grated ginger
  
  

• 2 cloves garlic, minced
  
  

• 1 tablespoon olive oil (for searing)
  
  

• 1 teaspoon sesame seeds (optional, for garnish)
  
  

• Fresh cilantro or green onions (optional, for garnish)
  
  

Directions

1. In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic until smooth.
   
   

2. Place the salmon fillets in a shallow dish or resealable bag, then pour the marinade over the salmon, ensuring it’s fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.
   
   

3. Preheat the oven to 400°F (200°C).
   
   

4. Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, add the salmon fillets skin-side down and sear for about 2-3 minutes until the skin is crispy.
   
   

5. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the salmon flakes easily with a fork.
   
   

6. Remove from the oven and let it rest for a few minutes. Garnish with sesame seeds and chopped cilantro or green onions, if desired.
   
   

7. Serve immediately with your favorite side dishes for a complete Fourth of July dinner.
   
   

Nutritional Value (per serving)

• Calories: 280 kcal
  
  

• Protein: 25g
  
  

• Fat: 18g
  
  

• Carbohydrates: 10g
  
  

• Fiber: 1g
  
  

• Sugar: 7g
  
  

• Sodium: 600mg