Therapy over Skype with Peter Strong

Online Mindfulness Therapy over Skype with Peter Strong

Looking for Online Psychotherapy over Skype?

This approach is remarkably effective and most of my clients experience significant improvements after 3-4 sessions with me.

Mindfulness-based Psychotherapy is an excellent choice for most people because it works on changing the root cause of your anxiety or depression rather than just treating symptoms. The focus is on teaching you practical tools and methods between sessions. This is why most of my clients see results very much quicker than is reported for the more conventional “talk therapy.”

Contact me via email if you would like to find out more about Online Psychotherapy sessions via Skype with me. 

Everyone that I have worked with really benefits from the mindfulness approach that I teach for healing emotional suffering…

"I really don’t want to continue taking medications to treat my anxiety. I hate the side-effects. I feel that this online counseling has given me the tools I needed to stop my panic attacks. Mindfulness therapy has been very effective treatment for me – and enjoyable too!"

VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy

Therapy Over Skype - Talk to a psychotherapist via Skype for effective help with anxiety, depression and addictions

Talk to a Psychotherapist Online through Skype for highly effective online counseling for Depression and Anxiety, Social Anxiety Disorder and Agoraphobia, Addictions, PTSD or any other forms of emotional stress that do not require medical treatment. Contact me to discover more about this online therapy service and to organize a therapy session via Skype with me.

Welcome. My name is Peter Strong and I am a professional online therapist. I offer therapy over Skype for working with anxiety, for helping you overcome depression or for helping you recover from an addiction.

Therapy over Skype is becoming very popular and it's very effective, especially if you are suffering from anxiety. Most of my clients who come to me seeking therapy over Skype are struggling with anxiety in one form or another. This could range from Generalized Anxiety Disorder to Driving Anxiety or it could be Social Anxiety or it could be something quite severe such as Agoraphobia.

If you would like to learn more about Mindfulness Therapy and about therapy over Skype in general, do please visit my website (the link is below) and send me an email. 

Please ask any questions you may have and I will be happy to answer your questions, and then when you feel ready, we can schedule a trial Skype therapy session. 

And, by a "trial session" I simply mean that there is no upfront payment, we simply use the session to introduce you to this style of work, and if you feel comfortable with the process and experience results after that first session, then you would make your payment online through PayPal.

So, all you need to start therapy over Skype is a good internet connection, a laptop or i-pad or even a mobile phone that has Skype on it, and you will also need an active PayPal account to make your secure online payments after completion of each session.

So, if you are interested in therapy over Skype, please contact me now. Thank you.

Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype. 

GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME

Doing Online Therapy over Skype

Talk with a Psychotherapist Online via Skype for highly effective online counseling for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, PTSD and Traumatic Stress or any other emotional problems that do not require medical treatment. Contact me to discover more about this online psychotherapy service and to book an online Skype therapy session with me.

Welcome! My name is Peter Strong and I offer therapy over Skype for the treatment of anxiety and depression and also therapy over Skype for helping you recover from addictions. if you are suffering from some form of addiction.

Therapy over Skype is very convenient, of course, it is something that allows you to get the help that you need from the comfort of your own home and it puts you in charge of your recovery process, which is one of the main reasons why more people are turning to some form of online therapy, and turning away from medications to treat anxiety and depression.

Medications may provide temporary relief from symptoms, but, of course, medications and antidepressants will do nothing to change the underlying psychological process that creates your anxiety or depression. 

This is a psychological process and it needs to be tackled through psychological means, that is, some form of psychotherapy that helps you change those underlying reactive patterns of thinking, of beliefs and of behaviors that actually feed the anxiety or depression or addiction.

This is exactly what I offer during the online therapy sessions. I will teach you very specific and well-tested mindfulness methods for changing the underlying cause of your anxiety or depression.

These methods are easy to learn and you will see significant improvements within 3-4 sessions. Even after the first trial session you should see substantial improvements and you will begin to develop an understanding of the methods and how to use them yourself.

It is what you do between sessions that is most important. My job as a psychotherapist is to give you the tools to continue your healing process, rather than just providing some form of treatment once a week.

So, if you would like to learn more about therapy over Skype, do please go to my website and email me and then we can schedule a Skype therapy session. Thank you!

Also, read my book: "The Path of Mindfulness Meditation", available through Amazon on Kindle. 

CONTACT ME IF YOU HAVE ANY QUESTIONS ABOUT ONLINE THERAPY VIA SKYPE

Therapy over Skype – The Mindfulness Therapy Approach

The style of therapy that I provide online via Skype is called Mindfulness Therapy, which is remarkably powerful for controlling anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, OCD and intrusive thinking, Phobias and Panic Attacks as well as for treating chronic depression and other psychological problems caused by conditioned reactive thinking. 

Most people report measurable reduction in the intensity and recurrence of their anxiety and depression after the first couple of sessions of psychotherapy via Skype with me.

Mindfulness Meditation Therapy is very effective because it works on changing the underlying cause of your anxiety or depression rather than just treating symptoms. The focus is on teaching you practical tools and methods between sessions. This is why most of my clients notice improvements very much quicker than is reported for the usual talk-based counseling.

Email me to find out more about this online therapy service and to organize a therapy session with me.

VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME

Therapy over Skype

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SKYPE THERAPY FOR ANXIETY & DEPRESSION