Online Mindfulness Therapy for Addiction Nevada
Online Mindfulness Therapy for Addiction Nevada
Online Mindfulness Therapy for Addiction Recovery, including alcohol addiction, food addiction, gambling addiction is available via Skype for Nevada, including: Las Vega, Henderson, Reno, Paradise, Spring Valley, Sunrise Manor, Enterprise
Online Mindfulness Therapy for Nevada
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Online Mindfulness Therapy for Addiction
To fully recover from an addiction you must heal the underlying emotional suffering that feeds your addiction
Online Therapist for the treatment of Addiction and Depression through Mindfulness Therapy via Skype
Online Therapist - Speak with a Psychotherapist online through Skype for effective online therapy for promoting recovery from addictions, and other emotional problems, including Depression, Post Traumatic Stress Disorder (PTSD) Anger issues and other underlying emotions that are causing your addiction.
Online Mindfulness Therapy via Skype is a very convenient and highly effective way of healing the underlying core emotions that fuel your addiction. I work with substance addictions, alcohol addiction, food addictions and bulimia, and all other forms of obsessive compulsive disorders and I have had great success with this Online Counseling Service for Addictions.
Contact me to learn more about this online therapy service and book a online Skype counseling session with me.
Everyone that I have worked with really benefits from the mindfulness approach that I teach for healing emotional suffering…
"I have practiced working with difficult emotions with many wonderful Buddhist teachers, including Pema Chodron and Adyashanti. Peter taught me aspects and nuances that were completely new to me that are making a huge difference and allowing me to meet and heal these parts of myself more efficiently and actually with less distress."
VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME FOR HELP WITH RECOVER FROM YOUR PARTICULAR ADDICTION
Talk to a psychotherapist online for help with addiction
Welcome. My name is Peter Strong and I am a professional psychotherapist specializing in mindfulness therapy, which is particularly effective for treating addictions. If you would like to talk to a psychotherapist online for help with addiction, then please go to my website and learn more about mindfulness therapy and how it can help you. Please e-mail me and ask any questions you may have about the mindfulness approach. It is very effective and most people see it's quite substantial improvements after the first three or four sessions.
Mindfulness therapy is very effective because it works directly on helping you change those habitual emotions that fuel addiction, whether it's depression or stress or anxiety or or any other emotion. The primary problem is that that emotional energy feeds the compulsive impulses of the addiction. You have to change those underlying emotions in order to overcome addiction effectively.
Mindfulness is extremely good at doing this because it teaches you how to build a conscious relationship with your emotions. The real problem is that we fall into patterns of avoidance and aversion. We don't like painful emotions, we try to get away from them. But in so doing you inadvertently feed those emotions and you prevent them from healing. It's essential to develop a conscious and also friendly relationship with your emotions if they are to heal. They require others and that's what we specialize in, and I will teach you join these online therapy sessions that I authored via Skype exactly how to do this. It is not that difficult.
I will teach you how to essentially meditate on your emotions: on the anxiety, the depression, the stress, whatever it might be. I will teach you how to develop and cultivate this mindfulness relationship with your emotions that will promote healing. You can practice this between sessions yourself. This is a life skill that I teach and it is, as I have said, very effective and probably the most direct approach there is to healing emotional suffering and for recovering from the various forms of behavioral reactivity such as addictions. So. please contact me to learn more about mindfulness therapy for addictions and talk to a therapist online for help with your addictions. Thank you.
GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME FOR HELP WITH RECOVER FROM YOUR SPECIFIC ADDICTION
Online Treatment for Addiction via Skype
Welcome. My name is Peter Strong. I'm a professional psychotherapist and I offer online therapy for anxiety, depression, PTSD and also addictions. Many people like the idea of online treatment for addiction by Skype because it's more private for you. It means that you can have your sessions from home. You don't have to travel to the therapist's office and you can work in a more private and intimate way on your addiction.
The other reason that people like online therapy for work with their addiction is because often people feel a lot of shame and guilt around addiction. And it's again difficult to get the motivation to go and see a therapist or counselor in their office.
The approach that I use for treating addiction is based on helping you change the underlying psychological emotional habits that cause your addiction. Mostly I work with addiction to alcohol but there are many other forms of addiction. The one thing they all have in common is that they are based on an underlying emotional reactivity, some form of unresolved painful emotion that is not healing, basically, and that fuels the addictive process, usually as a way of escaping that emotional pain.
So during the online sessions I will be teaching you how to apply mindfulness, specifically, for working with these unresolved emotions to help you bring thei resolution, to heal those emotions. And we do this at two levels.
One of which is that we learn to work with the emotional reactivity in the form of those addictive impulses, those compulsive impulses themselves. So we have learned how to manage those. Because if you don't if you become a slave to those emotional impulses to drink or over eat, or whatever it might be, then that behavioral reactivity will reinforce that underlying core emotion that's causing the addiction in the first place.
So we have to learn to manage the impulses and the second thing we do is work on the underlying core emotion, the depression, the shame, the guilt, the stress whatever it might be. The emotional trauma, whatever it might be that's fueling the addiction.
So we do this by learning to meditate on our mind. You learn to meditate on those emotional reactions. The two types the core emotion, of course, but also the impulses, the addictive impulses.
We will deliberately bring those into the mind so that we can begin to change our relationship to them so that we break this habit of becoming a slave to those emotional habitual reactions. This is the most important thing that will promote healing.
If we stop feeding the reactivity then you allow those emotions to continue their process of healing.
So there are a variety of techniques we use, but the most important one is meditation on your emotions.
We do not meditate to escape our emotions, which is often taught, but this is something that I fundamentally disagree with. We meditate on our emotional pain, itself, in order to facilitate healing. That is what needs our attention.
So we begin to see that emotional pain very much in the same way that we might see a child in pain. We don't avoid the child's pain. We go and take care of it. We learn how to establish a conscious and friendly relationship with that child because that is what will promote its healing and we must do the same thing with our own emotions.
The main factor that you need to have is motivation. You need to be committed to changing and healing this underlying emotional reactivity. If you are committed, then you will see substantial improvements. You will be able to break the habit of your addiction. It may take several sessions to do this but that is a function of how committed you are, how well you understand how to apply mindfulness and meditation to work on your addiction and the underlying emotions, and how much you practice.
So if this is something that you're interested in pursuing and you feel ready for this work then I invite you to email me, contact me and let's schedule a session so you can see for yourself if this approach is going to work for you. It certainly has helped a great number of people over the last 10 or so years that I've been offering online mindfulness therapy.
GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME TO HELP YOU RECOVER FROM YOUR PARTICULAR ADDICTION
Online Psychotherapy for Overcoming Addiction & Depression through Mindfulness Therapy over Skype
Welcome! My name is Peter Strong. I am a professional psychotherapist specializing in mindfulness therapy, which I teach over Skype for working with emotional problems and also addictions. So if you're interested in online therapy to help you overcome your addiction and to recover from addiction, then please go to my website and learn more about the Mindfulness Therapy approach that I have developed and schedule a session with me over Skype.
So for most people suffering from substance abuse and particularly alcohol addiction, which is what I mostly work with, there are always underlying emotions that are fueling that addiction. There is inner psychological pain that is the root cause of the addiction. People use alcohol to try and escape their addiction. This is the most common situation that I find. There is underlying depression, low self-esteem, sometimes tremendous stress and very often some form of emotional trauma that is fueling the addiction. So to recover fully, you have to heal that underlying emotional suffering and that is the focus of Mindfulness Therapy. It's a way of working with your emotions very directly, quite different than just talking about your feelings.
So I will teach you how to do this in our sessions together. It takes a little training, but once you start taking this direct approach to healing your addiction, you will see results much faster than just talking about your feelings or trying to avoid them or suppress them or other escape behaviors, that simply is not going to work. You have to work directly on healing the problem underneath.
So if you'd like to schedule some sessions with me, then please contact me via my website. Send me an email. Tell me about your specific needs and we can schedule a session.
Let me help you treat and heal the underlying emotional and psychological cause of your addiction through Online Mindfulness Therapy.
VISIT MY CONTACT PAGE TO SCHEDULE AN ONLINE THERAPY SESSION TO HELP YOU RECOVER FROM YOUR PARTICULAR ADDICTION
Online Mindfulness Therapy for Addiction Nevada