Skype Counseling Therapy Services for Anxiety and Depression

Skype Counseling Therapy Services for overcoming Anxiety and Depression

Skype Counseling Psychotherapy Services

Online Psychotherapist - Talk to a Psychotherapist Online over Skype for effective online psychotherapy for Depression and Anxiety, Panic Attacks, Social Anxiety and Agoraphobia, Addictions, and other emotional problems, including Post-traumatic stress. Contact me to find out more about this online therapy service and book a online Skype counseling session with me. Inquiries welcome!

During these sessions of Mindfulness Therapy I will teach you mindfulness-based methods for promoting recovery from all forms of anxiety disorders, including Generalized Anxiety Disorder and Social Anxiety Disorder, Obsessive-Compulsive Disorder, persistent depression, and addiction, including alcohol addiction and other emotional problems, by using the well-tested methods of Mindfulness-based Psychotherapy. 

This approach is particularly effective and you will experience tangible changes after 3-4 Skype sessions with me. 

Online Mindfulness-based Skype Therapy is highly effective for stopping anxiety and depression without using drugs. It is far better to treat the underlying psychological cause of your emotional suffering rather than just treating symptoms.

The principle healing factors developed during Mindfulness Therapy are Conscious Awareness, which is vital for breaking free from the reactive psychological habits that cause anxiety and depression, and Inner Compassion, which is what promotes healing and resolution of emotional suffering.

Everyone that I have worked with really likes the mindfulness approach that I teach for healing emotional suffering…

"After only three sessions my anxiety had greatly diminished.  After five sessions I am now having days where I feel completely like my old self-again; it is complete Bliss! This teaching truly makes sense on such a spiritual level, I now know I am going to overcome this and am on the path to complete recovery. I am so grateful for finding Peter! Thank-you so much!"

GO TO MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE COUNSELING THERAPY SESSION WITH ME

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy

See my Linkedin article: Skype Counseling Therapy

Skype Counseling Therapy Service - Overcome anxiety & depression without depending on anti-anxiety medications or antidepressants

Learn how to eliminate anxiety or depression. Speak to a Therapist Online via Skype for highly effective online psychotherapy for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, Post-traumatic stress or any other forms of emotional stress that do not require treatment by a medical professional. Email me to learn more about this online counseling therapy service and to organize a therapy session with me.

Welcome! My name is Peter Strong and I am a professional mindfulness therapist based in Boulder, Colorado, and I offer Skype counseling world-wide. Wherever you live, if you have internet access and you have Skype then it is possible to arrange for Skype counseling with me.

During these counseling sessions I will teach you how to apply mindfulness to work with anxiety or depression. Mindfulness therapy is immensely effective when it is properly practiced, when you understand how to apply mindfulness to work with emotions.

Most people really are quite amazed at how quickly they recover from chronic anxiety or depression. It is really about learning how to change the way that you relate to the mind, to thoughts, to beliefs and to emotional reactions.

Typically we become lost in the mind, we become lost in rumination and other forms of reactive thinking that simply feed the emotional habits that create anxiety and depression. This is what we learn how to change during online therapy sessions. I will teach you in very great detail exactly how to overcome the emotional habits that cause anxiety and depression, and we do this by applying mindfulness, which means that we become more consciously aware of our habits, of our emotions. 

We learn to break the habit of becoming overwhelmed by our emotions and becoming lost in rumination and non-productive worrying and reactive thinking.

So, this approach is very focused, it's very practical: I will teach you practical methods based on mindfulness and you will able to practice these between sessions, and you will see for yourself just how quickly you can change. 

Most people will see quite substantial changes within 3-4 sessions; quite different than conventional talk therapy and of course this approach does not require medications. 

Many people are desperately seeking alternatives to antidepressants and anti-anxiety medications, which do not change those underlying habits and also have unwanted side-effects.

So, if you would like to learn more about Skype counseling and how this mindfulness approach can help you, please contact me and we can schedule a Skype therapy session at a time that works for you and you can start seeing the benefits right away. Thank you!

VISIT MY CONTACT PAGE TO SCHEDULE ONLINE COUNSELING WITH ME

Skype Counseling Service for Anxiety & Depression

I will be most happy to answer any questions you may have about Skype therapy, and when you feel ready, you can schedule a Skype counseling session with me.

Learn practical mindfulness methods to help yoy overcome anxiety and depression. See a Therapist Online through Skype for effective online mindfulness-based therapy for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, OCD and intrusive thoughts, Addictions, including eating disorders, Post Traumatic Disorder (PTSD) and emotional trauma or any other forms of emotional stress that do not require treatment by a medical professional. Email me to learn more about this online counseling therapy service and to book a online therapy session with me.

This online therapy service is available world-wide, including the USA, UK and Europe. All you need is an internet connection and you can begin online therapy with Dr.Peter Strong.

Standard counseling can be helpful, but often it does not transform the habitual psychological process that creates your depression or anxiety.

The same can be said for medications - the antidepressant may provide a temporary relief from symptoms for a while, but medications are not effective for transforming the underlying cause that generates your emotional pain.

The style of psychotherapy that I offer is called Mindfulness Therapy, which is quite successful for controlling chronic anxiety and for treating depression and other emotional issues caused by conditioned negative thinking. Most of my clients see substantial changes after the first couple of sessions of Mindfulness Therapy.

Skype Therapy - Online Counseling Service - Get help from a Therapist online via Skype for highly effective online counseling for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress.

Contact me to find out more about this online counseling service and to schedule a Skype therapy session with me.

This online therapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you are ready to start online therapy.

Welcome. My name is Peter Strong and I'm a professional online therapist specializing in mindfulness therapy. I offer Skype counseling therapy for the treatment of anxiety and depression and any other emotional problems that you may be experiencing. 

The Skype counseling therapy approach is a very good alternative if you're looking to manage your emotional well-being yourself without the use of medications. The online format works extremely well especially for the style of psychotherapy that I teach online, which is called mindfulness therapy. This is very good for anxiety particularly. It teaches you how to break free from the blind conditioned habitual reactivity and reactive thinking that feeds anxiety and also depression. 

If you like to learn more about counseling therapy sessions then do simply email me and I will answer any questions you have. And we can also schedule a trial session so you can see for yourself just how effective Skype counseling can be for managing difficult emotions like anxiety and depression. So I look forward to hearing from you and helping you with mindfulness therapy through Skype. 

GO TO MY CONTACT PAGE TO GET STARTED!

Skype Counseling Therapy for Managing Anxiety & Depression without drugs

Traditional talk therapy can be useful, but often common talk therapy does not change the underlying structure that creates your emotional suffering.

This also applies to the use of medications - the medication may reduce symptoms for a while, but medications are not effective for transforming the underlying psychological process that produces the emotional suffering.

The kind of psychotherapy that I teach online is called Mindfulness Therapy, which is very successful for eliminating anxiety and for treating depression or other emotional issues caused by conditioned negative thinking. Most of my students experience quite substantial improvements after 3-4 sessions of Mindfulness Therapy.

Welcome! My name is Peter Strong and I am a professional online therapist. I offer Skype counseling to provide help with anxiety, depression, addictions and other difficult emotions that you may be experiencing. I am a professional psychotherapist, based in Boulder, Colorado, and I specialize in Mindfulness Therapy, which I offer online via Skype. If you are interested in Skype counseling, do please contact me, email me and we can discuss whether Skype counseling is the right choice for you.

Skype counseling is certainly very popular these days as an alternative to traditional office-based visits, which, of course, take up a lot of time, and it's often very difficult to find the right kind of therapist to work with in your local area. So, Skype counseling is much more convenient for you.

Also, most of my clients have a particular interest in mindfulness-based therapy. Mindfulness Therapy is becoming very highly respected now especially for the treatment of anxiety and depression.

Mindfulness Therapy is a way of learning to work with reactive thoughts and reactive emotions. It helps you change your relationship to the content of your mind so that you do not become overwhelmed by reactive thinking, excessive worrying, and by traumatic emotions, too. In my opinion, Mindfulness Therapy is one of the most effective methods available right now for working with anxiety and depression and for resolving those compulsive emotions behind obsessive-compulsive thinking, or OCD, and for working with addictions.

So, if you are interested in learning more about Skype counseling, do please visit my website and send me an email, and then we can schedule a Skype counseling therapy session. The first session is always a TRIAL SESSION, and you can learn more about that on my website, but basically, the trial session is a way of testing whether this approach to online therapy and Mindfulness therapy is what you are looking for. If you do not find it useful then there is no charge for that trial session.

So, please, contact me and schedule a Skype therapy session. 

GO TO MY CONTACT PAGE TO GET STARTED!

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy