Online Mindfulness Therapy for Alcohol Addiction

Online Mindfulness Therapy for Alcohol Addiction

To fully recover from an addiction you must heal the underlying emotional suffering that feeds your addiction.

Addiction is based on unconscious reactions of avoidance, aversion and suppression of those painful emotions.

Alcohol abuse is mostly an attempt to avoid or suppress unresolved emotional suffering.

The focus of Online Mindfulness Therapy is to uncover those core emotions and promote inner healing through developing an inner relationship towards those emotions based on mindfulness and compassion.

This inner relationship is essential for Addiction Recovery and the stronger it is, the easier it will be for you to overcome your addiction.

Mindfulness Therapy also teaches you how to directly manage addictive impulses so that you restore freedom and choice in relation to alcoh

The goal is to be able to drink mindfully without the compulsion to drink to excess.

Contact me if you are ready and willing to heal the underlying cause of your alcohol addiction.

Online Mindfulness Therapy for Alcohol Addiction Recovery

Addiction Therapy Online

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Online Mindfulness Therapy for Addiction

Talk to an Online Therapist for Overcoming Alcohol Addiction and underlying Depression through Mindfulness Therapy through Skype

Online Therapist - See a Therapist online via Skype for effective online psychotherapy for promoting recovery from addictions, and other psychological and emotional problems, including Depression, PTSD and Traumatic Stress Anger issues and other underlying emotions that are the main underlying cause of your addiction.

It is important to understand that in order to fully recover from an addiction, you must also treat the underlying depression, guilt, stress or low self-esteem that lies at the core of your addiction.

Many people feel a great sense of emptiness at the core of their being that they are trying to fill through the addictive high.

But, of course, this temporary fix does nothing to heal the underlying pain. During Online Treatment for Addictions, we use mindfulness to transform and heal these core emotions.

Email me to discover more about this online therapy service and arrange for a online therapy session with me}.

Everyone that I have worked with really likes the mindfulness approach that I teach for healing emotional suffering…

"I would recommend him unconditionally. The process can be painful, but the pain resolves fairly rapidly and morphs into a sense of freedom, centeredness and wholeness."

VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME FOR HELP WITH RECOVER FROM ALCOHOL ADDICTION

Addiction Counseling Online - Online Therapist for Addictions via Skype

In order to fully recover from alcohol addiction or any other addiction you will need to heal the emotions that drive the addiction. During these online therapy sessions we will focus on the two classes of emotions that need to change: the addictive compulsions and the underlying core emotions such as anxiety, depression or low self-esteem, that fuel the addictive cravings.

Welcome! My name is Peter Strong and I am a professional online therapist. I offer online counseling via Skype for help with a range of emotional problems, anxiety, depression and emotional stress, and also for addictions.

The method that I use is called Mindfulness therapy, which is particularly effective for working with the difficult and powerful emotions that underlie most addictions. During these online therapy sessions, we focus on the two kinds of emotions that dominate most addictions, and especially alcohol addiction, and that is the compulsive-craving emotions themselves, and the underlying core emotions that fuel those addictive cravings. We must address both of these kind of classes of emotions if you are to fully recover and to prevent relapse.

So, mindfulness is very good for this purpose. It allows you to essentially form a stable relationship with your emotions in which you can learn how to experience the compulsion or the underlying core emotions without becoming overwhelmed.

The biggest problem we find is this habitual tendency to identify with our emotions. When we identify with them we become entrap by those emotions and then we become reactive and more or less lose control. So, mindfulness teaches us how to maintain balance in the face of these very emotions. When you learn how to do that then you begin to gain greater freedom from the emotions themselves, and if you can prevent yourself from becoming reactive towards these emotions or becoming identified with them, then that allows the emotions to begin to begin to change, to begin to transform and heal, and this is of course necessary for the recovery from addiction.

If you would like to learn more about Mindfulness Therapy for your addiction, or for your recovery from your alcohol addiction, please contact me and we can schedule a Skype therapy session.

GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME TO HELP YOU RECOVER FROM YOUR ALCOHOL ADDICTION

Talk to an Online Psychotherapist for Recovering from Addiction through Mindfulness Therapy using Skype

Speak with an online therapist for help with alcohol addiction

Welcome. My name is Peter Strong and I'm a professional online psychotherapist specializing in mindfulness therapy for the treatment of anxiety and depression and also for help with recovery from addictions.

So if you'd like to speak with a therapist online for addiction to learn methods of working with the underlying emotions that are fueling your addiction, then please go to my website and learn more about the mindfulness therapy approach for treating addictions and feel free to e-mail me with any questions you may have.

The mindfulness approach is extremely effective and it's quite different than traditional talking therapy because it gives you very practical mindfulness-based tools for working with the underlying emotions and also with the compulsion itself that is causing your addiction. And most people see quite dramatic changes after working with me for several sessions online. It's a much faster approach than traditional talk therapy because it's very practical and very focused on the key cause of addiction which is the underlying emotions, whether that is depression or some form of emotional stress or trauma or low self-esteem or problems with shame or guilt. Whatever the emotion is, mindfulness therapy is very effective for effectively healing these emotions, neutralizing them, so that they don't catalyze behavioral reactivity such as addiction.

If you'd like to learn more, please go to my website and email me to schedule a therapy session via Skype for your addiction. Thank you.

VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME FOR HELP WITH RECOVER FROM YOUR ADDICTION

Online Counseling for Controlling Alcohol Addiction through Mindfulness Therapy by Skype

Welcome! My name is Peter Strong. I am a professional psychotherapist specializing in mindfulness therapy, which I teach over Skype for working with emotional problems and also addictions. So if you're interested in online therapy to help you overcome your addiction and to recover from addiction, then please go to my website and learn more about the Mindfulness Therapy approach that I have developed and schedule a session with me over Skype.

So for most people suffering from substance abuse and particularly alcohol addiction, which is what I mostly work with, there are always underlying emotions that are fueling that addiction. There is inner psychological pain that is the root cause of the addiction. People use alcohol to try and escape their addiction. This is the most common situation that I find. There is underlying depression, low self-esteem, sometimes tremendous stress and very often some form of emotional trauma that is fueling the addiction. So to recover fully, you have to heal that underlying emotional suffering and that is the focus of Mindfulness Therapy. It's a way of working with your emotions very directly, quite different than just talking about your feelings.

So I will teach you how to do this in our sessions together. It takes a little training, but once you start taking this direct approach to healing your addiction, you will see results much faster than just talking about your feelings or trying to avoid them or suppress them or other escape behaviors, that simply is not going to work. You have to work directly on healing the problem underneath.

So if you'd like to schedule some sessions with me, then please contact me via my website. Send me an email. Tell me about your specific needs and we can schedule a session.

Let me help you treat and heal the underlying emotional and psychological cause of your addiction through Online Mindfulness Therapy.

GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME FOR HELP WITH RECOVER FROM YOUR PROBLEM WITH ALCOHOL ADDICTION