See a Skype psychotherapist

See a Skype psychotherapist

Skype Therapy  - How to Overcome Anxiety & Depression without Medications

Everyone that I have worked with really likes the mindfulness approach that I teach for healing emotional suffering…

“I will be always grateful that I found out about Peter Strong and Mindful Meditation and will recommend his therapy to everyone who is going through tough times."

VISIT MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy

Skype Therapist for Anxiety & Depression

Learn how to more effectively control anxiety or depression. Speak to a Therapist Online using Skype for highly effective online mindfulness-based therapy for Anxiety, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, including eating disorders, Post-traumatic stress or any other forms of emotional stress that do not require treatment by a medical professional. 

Contact me to find out more about this online therapy service and to book a Skype session with me.

This online counseling therapy service is available world-wide, including the USA, UK and Europe. All you need is a good internet connection and you are ready to begin online psychotherapy with Dr.Peter Strong.

If you are looking for an alternative to old style talk therapy and want to stay away from medications, which do little to change the underlying cause of your anxiety or depression, then you might consider Skype therapy with a Skype therapist. 

I have been offering mindfulness therapy over Skype for many years now and it is most definitely effective for overcoming anxiety and for treating depression without resorting to medications. 

Contact me if you would like to see a Skype therapist for anxiety, panic attacks, depression, OCD, Social Anxiety Disorder or any other form of psychological suffering that isn't resolving by itself. I can help.

GO TO MY CONTACT PAGE TO GET STARTED!

Skype Psychotherapist for Anxiety & Depression

Welcome. My name is Peter Strong. I'm a professional psychotherapist and I offer online therapy via Skype. 

So if you're looking for a psychotherapist who uses Skype them, do please go to my website and learn more about the online therapy service that I provide. Skype is a very good choice because it's very secure, it's encrypted, and it allows you to see each other, which is a very important part of effective communication. So it's a very good choice if you are considering online therapy. You really do need to see each other.

 So I work almost exclusively now via Skype simply because people enjoy the convenience of Skype therapy. And people really find it more comfortable to have their sessions from home than having to go into a therapist's office. Being comfortable is really important, that greatly increases the effectiveness of the psychotherapy process. You need to feel in control. 

You need to feel free to ask questions and really explore the methods that I'll be teaching you. This is really important. This is your process. It's quite different than simply going to a doctor for a prescription medication. 

What I teach is a set of well-tested methods that you can apply yourself for overcoming chronic anxiety and depression and also for working with the underlying emotional cause of addiction. 

Whatever the form of emotional suffering that is affecting you, you can overcome that emotional suffering when you have the tools to do it effectively. So that's the focus that I take in my therapy sessions. 

I will be teaching you how to apply mindfulness for overcoming anxiety and depression and other forms of emotional suffering.

We can learn how to overcome the patterns of reactivity and the underlying emotions themselves. The effect is very, very profound, long-lasting and it provides a path for growing in well-being and happiness, as well as just healing the underlying suffering. 

So if you'd like to learn more about mindfulness therapy and you're looking for a therapist to work with via Skype, then do please contact me and schedule a Skype therapy session. I see people worldwide. All you need is a good Internet connection and then we can arrange for a Skype therapy session. 

Typically, people see big changes have to the first three or four sessions with me once you learn how to apply these practical methods for working with anxiety and depression and other forms of emotional suffering. Thank you. 

Skype Therapy Sessions for Overcoming Anxiety & Depression without meds

Learn how to better manage anxiety or depression

Get help from a Therapist Online over Skype for effective online treatment for Anxiety Disorders and Depression, Social Anxiety Disorder and Agoraphobia, OCD and intrusive thoughts, Addictions, PTSD and Traumatic Stress or any other emotional problems not requiring medical treatment. Contact me to find out more about this online therapy service and to arrange for a Skype session with me.

If you are suffering from an anxiety disorder, chronic fear, depression or other form of psychological emotional suffering then you might consider online therapy sessions via Skype. Working with a therapist online is a very good choice for most people especially if you use Skype. Contact me if you would like to schedule a therapy session via Skype with me.

Welcome. My name is Peter Strong and I'm a professional mindfulness therapist. I specialize in offering Skype therapy sessions for help with anxiety and depression. If you're suffering from anxiety or depression you should definitely consider Skype therapy sessions as an option to help you overcome those patterns of emotional reactivity. Mindfulness therapy is extremely effective for changing the underlying habits of reactive thinking negative thinking of obsessive thinking that feeds anxiety or depression. 

If you would like to learn more about Skype therapy sessions for anxiety or depression simply go to my website and learn more about mindfulness therapy and how it can help you. Please send me an email and tell me more about yourself and how it can help you through the Skype therapy service that I offer. It is available wherever you live. All you need is an internet connection and Skype and a quiet place for your Skype therapy sessions and then you can go ahead with this. 

Skype therapy is not a medical treatment. It's a way of helping you change the underlying psychological process that causes your emotional suffering and it's very, very effective. So if you'd like to learn more about online therapy sessions with me do go to my website and send me an email so we can schedule a Skype session and you can see for yourself just how effective it can be. Thank you. 

GO TO MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME

Skype Therapy Session with Peter Strong

Skype therapy sessions - Psychotherapy w/o Medications

Welcome. My name is Peter Strong and I provide Skype therapy sessions for the treatment of anxiety and depression and for many other common psychological problems that are caused by habitual reactive thinking. This is by far the most common cause of anxiety and depression, where the mind becomes trapped in patterns of recurring reactive thoughts that simply feeds the underlying emotions, rather like feeding a fire with wood. In the mindfulness therapy approach that I teach during the Skype therapy sessions we work on changing this habitual reactive thinking, quite dramatically.

We learn to take charge of our thoughts and our mind in general. We learn to break free from this blind habit of becoming lost in reactive thinking and we start to break free from the pattern of emotional suffering that is produced by that reactive thinking.

If you'd like to learn more about mindfulness therapy and this approach to changing longstanding patterns of anxiety or panic attacks or OCD, please go to my website and learn more about Skype therapy and these mindfulness sessions that they teach and then email me to schedule a Skype therapy session with me.

I see people all over the world as far away as India. And people really enjoy the mindfulness approach. Most of my clients have already tried traditional talking therapies. They have already tried medications, and they're looking to something different.

So if you're interested in an alternative approach to give you the tools and methods for managing your mind more effectively, then please contact me and schedule a Skype therapy session.

VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME

Therapy sessions by Skype - Online Therapy via Skype

Learn how to more effectively control anxiety or depression. Speak to a Therapist Online via Skype for effective online mindfulness therapy for Anxiety Disorders and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, Post-traumatic stress or any other emotional problems not requiring treatment by a medical professional. Email me to discover more about this online therapy service and to organize an online counseling session with me.

This online counseling service is available world-wide, including the USA, UK and Europe. All you need is a reliable internet connection and you can start online therapy with me.

Therapy Sessions by Skype for Anxiety & Depression

Welcome. My name is Peter Strong, and I am a professional online mindfulness therapist and I offer therapy by Skype for help with anxiety and depression and also for help with addictions, and with OCD and many other common psychological and emotional problems that respond well to psychotherapy. 

So, therapy sessions by Skype are appropriate if you are dealing with an emotional problem and you would like help in learning more effective ways of working with your emotions. The mindfulness approach that I specialize in is extremely effective for anxiety and depression, and most of my clients see dramatic improvements after the first two or three sessions. 

Really, when we are working with anxiety and depression, the primary focus is trying to prevent ourselves becoming overwhelmed. This becomes a habit that operates out of consciousness whereby we become automatically overwhelmed by anxiety or depression whenever they get triggered by thoughts or events. The key in mindfulness training is learning to see the emotion and change your relationship to it to one of being unconscious to one of being conscious and not getting swept away by the emotion. It's possible to actually see the emotion and not become consumed by it. This is the foundation of mindfulness training and it is very very effective indeed. 

So, if you'd like to learn more about therapy by Skype using the mindfulness approach, do please go to my website and email me to schedule a Skype therapy session at time that works for you. 

I see people throughout North America and I see lots of people in the UK and also Western Europe. So, it's very easy to get started. All you need to schedule therapy sessions by Skype is a good internet connection, Skype and also the PayPal account to make your payments for your therapy sessions. So please e-mail me if you'd like to get started with therapy by Skype and I'll be happy to help you. Thank you. 

VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy