Online Counseling for Alcohol addiction

Online Counseling for Alcohol addiction via Skype or Zoom

To fully recover from an addiction you must heal the underlying emotional suffering that feeds your addiction.

Addiction is based on unconscious reactions of avoidance, aversion and suppression of those painful emotions.

Alcohol abuse is mostly an attempt to avoid or suppress unresolved emotional suffering.

The focus of Online Mindfulness Therapy is to uncover those core emotions and promote inner healing through developing an inner relationship towards those emotions based on mindfulness and compassion.

This inner relationship is essential for Addiction Recovery and the stronger it is, the easier it will be for you to overcome your addiction.

Mindfulness Therapy also teaches you how to directly manage addictive impulses so that you restore freedom and choice in relation to alcohol.

The goal is to be able to drink mindfully without the compulsion to drink to excess.

Contact me if you are ready and willing to heal the underlying cause of your alcohol addiction.

Online Mindfulness Therapy for Alcohol Addiction Recovery

Addiction Therapy Online

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Online Mindfulness Therapy for Addiction

Online Therapy for Overcoming Alcohol Addiction & Depression through Mindfulness Therapy over Skype

Online Psychotherapist - See a Therapist online by Skype for highly effective online therapy for promoting recovery from addictions, and other emotional problems, including Depression, PTSD and Traumatic Stress Anger issues and other underlying emotions that are the main underlying cause of your addiction.

Many people do not like the 12-Step approach to addiction recovery and would prefer a different approach that focuses on changing the underlying emotions that fuel the addiction.

Also, many people are not comfortable with a group therapy approach. There is often shame around addiction and people prefer an individualized approach where they can work one-on-one with a therapist. The choice of Online Therapy for Addictions can be far less intimidating and will likely be a very good addition to your progress with addiction recovery.

Email me to learn more about this online therapy service and organize a therapy session via Skype with me.

Everyone that I have worked with really likes the mindfulness approach that I teach for healing emotional suffering…

"I would recommend him unconditionally. The process can be painful, but the pain resolves fairly rapidly and morphs into a sense of freedom, centeredness and wholeness."

GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME TO HELP YOU RECOVER FROM YOUR ALCOHOL ADDICTION

Addiction Counseling Online - Online Therapist for Alcohol Addiction via Skype

In order to fully recover from alcohol addiction or any other addiction you will need to heal the emotions that drive the addiction. During these online therapy sessions we will focus on the two classes of emotions that need to change: the addictive compulsions and the underlying core emotions such as anxiety, depression or low self-esteem, that fuel the addictive cravings.

Welcome! My name is Peter Strong and I am a professional online therapist. I offer online counseling via Skype for help with a range of emotional problems, anxiety, depression and emotional stress, and also for addictions.

The method that I use is called Mindfulness therapy, which is particularly effective for working with the difficult and powerful emotions that underlie most addictions. During these online therapy sessions, we focus on the two kinds of emotions that dominate most addictions, and especially alcohol addiction, and that is the compulsive-craving emotions themselves, and the underlying core emotions that fuel those addictive cravings. We must address both of these kind of classes of emotions if you are to fully recover and to prevent relapse.

So, mindfulness is very good for this purpose. It allows you to essentially form a stable relationship with your emotions in which you can learn how to experience the compulsion or the underlying core emotions without becoming overwhelmed.

The biggest problem we find is this habitual tendency to identify with our emotions. When we identify with them we become entrap by those emotions and then we become reactive and more or less lose control. So, mindfulness teaches us how to maintain balance in the face of these very emotions. When you learn how to do that then you begin to gain greater freedom from the emotions themselves, and if you can prevent yourself from becoming reactive towards these emotions or becoming identified with them, then that allows the emotions to begin to begin to change, to begin to transform and heal, and this is of course necessary for the recovery from addiction.

If you would like to learn more about Mindfulness Therapy for your addiction, or for your recovery from your alcohol addiction, please contact me and we can schedule a Skype therapy session.

VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME TO HELP YOU RECOVER FROM YOUR PARTICULAR ADDICTION

See an online psychotherapist for help with alcohol addiction

Welcome. My name is Peter Strong and I'm a professional online psychotherapist specializing in mindfulness therapy for the treatment of anxiety, depression and also addictions. If you'd like to see an online therapist for help with addiction please do consider going to my website and learn more about the online therapy options for treating addiction.

I specialize in mindfulness therapy, as I say, which is perhaps one of the most effective ways of helping you overcome the underlying emotional problems that are causing your addiction in the first place. Whether that's depression or extreme stress or low self-esteem or whatever it might be, every addiction is fueled by an underlying core emotion of some form and in order to fully recover from addiction you have to address these underlying core emotions. Mindfulness Therapy is just very, very effective at doing this and most of my clients see quite dramatic changes within three to four sessions of mindfulness therapy online.

So the mindfulness approach is one of teaching you how to change the relationship that you have with your emotions and with your compulsions. It basically allows you to break free from those emotions so that you are not so easily sucked into the emotion and overwhelmed by it. Mindfulness Therapy teaches you very practical ways of working with addiction and emotions in general, that you can apply yourself between sessions and this is why people get faster results with mindfulness therapy than is perhaps typical for traditional talk therapy.

So if you like to learn more about seeing an online therapist for help with addiction, including alcohol addiction, please go to my website and send me an email and we can schedule a therapy session via Skype and you will see for yourself just how effective this mindfulness approach can be.

VISIT MY CONTACT PAGE TO SCHEDULE AN ONLINE THERAPY SESSION FOR HELP WITH RECOVER FROM YOUR PARTICULAR ADDICTION

Alcohol Addiction Recovery through Mindfulness Therapy via Skype

Welcome! My name is Peter Strong. I am a professional psychotherapist specializing in mindfulness therapy, which I teach over Skype for working with emotional problems and also addictions. So if you're interested in online therapy to help you overcome your addiction and to recover from addiction, then please go to my website and learn more about the Mindfulness Therapy approach that I have developed and schedule a session with me over Skype.

So for most people suffering from substance abuse and particularly alcohol addiction, which is what I mostly work with, there are always underlying emotions that are fueling that addiction. There is inner psychological pain that is the root cause of the addiction. People use alcohol to try and escape their addiction. This is the most common situation that I find. There is underlying depression, low self-esteem, sometimes tremendous stress and very often some form of emotional trauma that is fueling the addiction. So to recover fully, you have to heal that underlying emotional suffering and that is the focus of Mindfulness Therapy. It's a way of working with your emotions very directly, quite different than just talking about your feelings.

So I will teach you how to do this in our sessions together. It takes a little training, but once you start taking this direct approach to healing your addiction, you will see results much faster than just talking about your feelings or trying to avoid them or suppress them or other escape behaviors, that simply is not going to work. You have to work directly on healing the problem underneath.

So if you'd like to schedule some sessions with me, then please contact me via my website. Send me an email. Tell me about your specific needs and we can schedule a session.

Let me help you treat and heal the underlying emotional and psychological cause of your addiction through Online Mindfulness Therapy.

GO TO MY CONTACT PAGE IF YOU WOULD LIKE TO SCHEDULE THERAPY VIA SKYPE WITH ME FOR HELP WITH RECOVER FROM YOUR ALCOHOL ADDICTION