Online Psychotherapy via Skype for addiction
Online Psychotherapy via Skype for addiction
Talk to an Online Therapist for the treatment of Addiction and Depression through Mindfulness Therapy by Skype
Online Therapist - Speak with a Psychotherapist online through Skype for effective online mindfulness therapy for overcoming addictions, and other emotional problems, including Depression, Post Traumatic Stress Disorder (PTSD) Anger issues and other underlying emotions that are causing your addiction.
There has been a lot of interest in CBT and mindfulness-based therapy because these approaches focus on helping you change the underlying psychological process that causes your addiction.
Mindfulness Therapy is really effective at helping you work in a positive way with your emotions so that you can gain more control and balance in your life.
Mindfulness teaches you how to work with the compulsive impulses of an addiction so that they don't get the upper hand and, most importantly, Mindfulness Therapy helps you heal the underlying depression and emotional suffering that feeds the addiction. This is a central focus in Online Mindfulness Therapy for Addiction.
It is important to understand that in order to fully recover from an addiction, you must also treat the underlying depression, guilt, stress or low self-esteem that lies at the core of your addiction.
Contact me to discover more about this online psychotherapy service and organize a therapy session via Skype with me.
GO TO MY CONTACT PAGE IF YOU WOULD LIKE TO SCHEDULE THERAPY OVER SKYPE WITH ME FOR HELP WITH RECOVER FROM YOUR SPECIFIC ADDICTION
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Online Mindfulness Therapy for Addictions
Talk to a psychotherapist online for help with addiction
Welcome. My name is Peter Strong and I am a professional psychotherapist specializing in mindfulness therapy, which is particularly effective for treating addictions. If you would like to talk to a psychotherapist online for help with addiction, then please go to my website and learn more about mindfulness therapy and how it can help you. Please e-mail me and ask any questions you may have about the mindfulness approach. It is very effective and most people see it's quite substantial improvements after the first three or four sessions.
Mindfulness therapy is very effective because it works directly on helping you change those habitual emotions that fuel addiction, whether it's depression or stress or anxiety or or any other emotion. The primary problem is that that emotional energy feeds the compulsive impulses of the addiction. You have to change those underlying emotions in order to overcome addiction effectively.
Mindfulness is extremely good at doing this because it teaches you how to build a conscious relationship with your emotions. The real problem is that we fall into patterns of avoidance and aversion. We don't like painful emotions, we try to get away from them. But in so doing you inadvertently feed those emotions and you prevent them from healing. It's essential to develop a conscious and also friendly relationship with your emotions if they are to heal. They require others and that's what we specialize in, and I will teach you join these online therapy sessions that I authored via Skype exactly how to do this. It is not that difficult.
I will teach you how to essentially meditate on your emotions: on the anxiety, the depression, the stress, whatever it might be. I will teach you how to develop and cultivate this mindfulness relationship with your emotions that will promote healing. You can practice this between sessions yourself. This is a life skill that I teach and it is, as I have said, very effective and probably the most direct approach there is to healing emotional suffering and for recovering from the various forms of behavioral reactivity such as addictions. So. please contact me to learn more about mindfulness therapy for addictions and talk to a therapist online for help with your addictions. Thank you.
GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME TO HELP YOU RECOVER FROM YOUR SPECIFIC ADDICTION
Online Psychotherapist for Recovering from Addiction and Depression through Mindfulness Therapy using Skype
See an online psychotherapist for help with addiction
Welcome. My name is Peter Strong and I'm a professional online psychotherapist specializing in mindfulness therapy for the treatment of anxiety, depression and also addictions. If you'd like to see an online therapist for help with addiction please do consider going to my website and learn more about the online therapy options for treating addiction.
I specialize in mindfulness therapy, as I say, which is perhaps one of the most effective ways of helping you overcome the underlying emotional problems that are causing your addiction in the first place. Whether that's depression or extreme stress or low self-esteem or whatever it might be, every addiction is fueled by an underlying core emotion of some form and in order to fully recover from addiction you have to address these underlying core emotions. Mindfulness Therapy is just very, very effective at doing this and most of my clients see quite dramatic changes within three to four sessions of mindfulness therapy online.
So the mindfulness approach is one of teaching you how to change the relationship that you have with your emotions and with your compulsions. It basically allows you to break free from those emotions so that you are not so easily sucked into the emotion and overwhelmed by it. Mindfulness Therapy teaches you very practical ways of working with addiction and emotions in general, that you can apply yourself between sessions and this is why people get faster results with mindfulness therapy than is perhaps typical for traditional talk therapy.
So if you like to learn more about seeing an online therapist for help with addiction, including alcohol addiction, please go to my website and send me an email and we can schedule a therapy session via Skype and you will see for yourself just how effective this mindfulness approach can be.
GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME FOR HELP WITH RECOVER FROM YOUR SPECIFIC ADDICTION
Online Therapy for Controlling Addiction & Depression through Mindfulness Therapy via Skype
Addiction Recovery through Mindfulness Therapy via Skype
Welcome! My name is Peter Strong. I am a professional psychotherapist specializing in mindfulness therapy, which I teach over Skype for working with emotional problems and also addictions. So if you're interested in online therapy to help you overcome your addiction and to recover from addiction, then please go to my website and learn more about the Mindfulness Therapy approach that I have developed and schedule a session with me over Skype.
So for most people suffering from substance abuse and particularly alcohol addiction, which is what I mostly work with, there are always underlying emotions that are fueling that addiction. There is inner psychological pain that is the root cause of the addiction. People use alcohol to try and escape their addiction. This is the most common situation that I find. There is underlying depression, low self-esteem, sometimes tremendous stress and very often some form of emotional trauma that is fueling the addiction. So to recover fully, you have to heal that underlying emotional suffering and that is the focus of Mindfulness Therapy. It's a way of working with your emotions very directly, quite different than just talking about your feelings.
So I will teach you how to do this in our sessions together. It takes a little training, but once you start taking this direct approach to healing your addiction, you will see results much faster than just talking about your feelings or trying to avoid them or suppress them or other escape behaviors, that simply is not going to work. You have to work directly on healing the problem underneath.
So if you'd like to schedule some sessions with me, then please contact me via my website. Send me an email. Tell me about your specific needs and we can schedule a session.
Let me help you treat and heal the underlying emotional and psychological cause of your addiction through Online Mindfulness Therapy
GO TO MY CONTACT PAGE IF YOU WOULD LIKE TO SCHEDULE THERAPY VIA SKYPE WITH ME FOR HELP WITH RECOVER FROM YOUR PARTICULAR ADDICTION
Read more:
Home page:
Main site:
Online Mindfulness Therapy for Addictions
Linkedin: Online Mindfulness Therapy for Addiction
Related pages:
Online Mindfulness Therapy for Addiction
Online Psychotherapy via Skype for addiction