Looking for therapy over Skype?

Looking for therapy over Skype?

Psychotherapy over Skype for anxiety and depression

Mindfulness-based Psychotherapy is extremely effective and most of my clients report significant results after just a few sessions with me.

GO TO MY CONTACT PAGE TO GET STARTED!

Online Therapy via Skype is available for the USA, Canada, UK & Western Europe.

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy

You might find this video helpful if you are looking for psychotherapy online by Skype:

Learn how to break free from anxiety or depression. Get help from a Psychotherapist Online over Skype for effective online mindfulness-based therapy for Anxiety Disorders and Depression, Social Anxiety Disorder and Agoraphobia, OCD, Addictions, Post Traumatic Disorder (PTSD) and emotional trauma or any other forms of emotional stress not requiring treatment by a medical professional. 

Contact me to discover more about this online psychotherapy service and to arrange for a therapy session via Skype with me.

Doing therapy over Skype. Effective online psychotherapy for healing anxiety and depression using mindfulness

If you are struggling with anxiety, panic attacks, depression or emotional trauma, but you want to take charge of your recovery process yourself rather than going to a doctor for treatment, then you might want to consider doing therapy over Skype. 

During online therapy sessions I will teach you how to work with your emotions using the well-tested methods of mindfulness therapy. This works especially well for anxiety.

Welcome. My name is Peter Strong and I provide therapy over Skype. Doing therapy over Skype is a very effective choice for you to consider, especially if you want to take more control over your healing process. 

During the Skype therapy sessions that I offer I will teach you very practical mindfulness-based methods for working with your anxiety or depression or other emotional problems. By itself these sessions are designed to give you the tools to work with your own emotions to overcome those patterns of habitual emotional reactivity that feeds anxiety and depression. 

If you'd like to learn more about how to schedule Skype therapy with me simply go to my website and learn more, and then email me to schedule therapy over Skype with me. Most of my clients see tremendous benefits when they start applying them mindfulness-based techniques that teach.

These are especially effective for overcoming anxiety and depression. So if you'd like to learn more about doing therapy over Skype do please go to my website and then email me to schedule an online psychotherapy session. Thank you. 

Contact me to learn more about self-help strategies using mindfulness for overcoming anxiety and depression.

GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY VIA SKYPE WITH ME

Therapy over Skype for Managing Anxiety and Depression

I will be most happy to answer your questions about psychotherapy via Skype, and when you feel ready, you can schedule a Skype counseling session with me.

Learn how to break free from anxiety and depression. Get help from a Therapist Online through Skype for effective online treatment for Anxiety, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, including eating disorders, Post Traumatic Disorder (PTSD) and emotional trauma or any psychological problems not requiring medical treatment. 

Contact me to find out more about this online counseling service and to book a therapy session via Skype with me.

Welcome! My name is Peter Strong and I am a professional online therapist and I offer Skype therapy. Psychotherapy over Skype is becoming very popular these days. It is very convenient for you, it means you don't need to leave home, or if you are living abroad you can continue your therapy sessions, and it is also very convenient if you prefer the anonymity of talking to a therapist online.

Most of my clients live in the United States, but I also see a number of people by Skype living abroad as far away as Australia. Of course, I see a lot of people in the United Kingdom and Western Europe.

Generally, people come to this service because they are interested in the style of psychotherapy that I offer over Skype, which is called Mindfulness Therapy.

This is an extremely effective way of working with anxiety and depression, and sometimes I work with addictions as well. It is about controlling the reactive habitual emotions that tend to overwhelm us and create problems in our lives.

Mindfulness is a very powerful tool for changing habitual emotional reactions.

So, if you would like to learn more about Skype therapy and psychotherapy over Skype in general, do please go to my website and email me and then we can schedule a Skype therapy session for you. 

GO TO MY CONTACT PAGE TO SCHEDULE AN ONLINE THERAPY SESSION

Therapy over Skype for overcoming Anxiety and Depression

Contact me to discover more about this online therapy service and to schedule a therapy session via Skype with me.

Conventional talk therapy can be useful, but often it does not look at the underlying psychological process that is the real cause of your depression or anxiety.

This also applies to the use of medications - the medication may reduce symptoms for awhile, but medications are not able to change the underlying process that generates the anxiety or depression.

The type of psychotherapy that I offer is known as Mindfulness Therapy, which can be very powerful for handling anxiety as well as for treating chronic depression and other emotional issues where there is an underlying habit of reactive negative thinking.

Looking for Therapy over Skype for treating anxiety or depression?

Welcome! My name is Peter Strong and I am a professional online therapist and I provide Mindfulness Therapy over Skype.

Skype therapy is becoming a very popular option these days as an alternative to traditional office-based psychotherapy. Many people prefer the convenience of Skype therapy. 

Therapy over Skype is just as effective as in-person therapy sessions because it really allows you to schedule therapy at a time that is convenient for you and if you have Skype, you can see each other as well as well as talk to each other so you get the right quality of communication as you would meeting with a psychotherapist in-person. So, that is one reason why Skype therapy has really revolutionized the whole psychotherapy industry.

If you would like to learn more about Skype therapy, do please send me an email and I will be happy to answer any questions you have about the process.

Mindfulness Therapy, which is what I specialize in, is a very, very good approach for working with difficult emotions, including anxiety and depression or even addictions. It help you change those emotional habits that tend to run our lives, if we are not careful. 

We do this by becoming more consciously aware of our habits, and the more conscious you become, the more mindful you become of your emotional habits, the more choice you develop, the more ability you have to break free from those emotional habits that create your anxiety or your depression.

If you would like to learn more, go to my website and email me and we can schedule a Skype therapy session at a time that works for you. I see people throughout the US and abroad, as well. I have many clients in Europe and further afield. 

So please simply email me and let's get started, and then when you are ready, we can schedule a Skype therapy session and we will see how well this works for you. Most people really enjoy the mindfulness approach and see results very quickly indeed. This is quite different than conventional counseling or talk therapy - we actually work on changing those habits that produce anxiety or depression or addiction or any other emotional suffering.

Sp, please contact me and let's learn how I can help you overcome your anxiety or depression. Thank you! 

VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME

Therapy over Skype

Therapy over Skype menu

Skype Therapy

Main site:

SKYPE THERAPY FOR ANXIETY & DEPRESSION