Talk to an Online Counselor via Skype
Talk to an Online Counselor via Skype or Zoom
Talk to a Psychotherapist Online - Therapy via Skype
Speak with a Psychotherapist Online over Skype for effective online mindfulness-based therapy for Depression and Anxiety, Panic Attacks, Social Anxiety and Agoraphobia, Obsessive-Compulsive Disorder (OCD) and Intrusive Thoughts, Addictions, and other psychological and emotional problems, including Post-traumatic stress.
Online therapy is very effective as long as you use Skype so that you can see each other during your sessions together with your therapist.
Contact me to learn more about this online psychotherapy service and organize a therapy session via Skype with me. General inquiries always welcome!
Everyone that I have worked with really benefits from the mindfulness approach that I teach for healing emotional suffering…
"I found Dr. Strong’s site via the internet and it has helped me incredibly. He has provided me with mindfulness tips and tools that are practical and have given me the confidence I needed to start driving on the highway."
VISIT MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME
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Skype Therapist - Mindfulness Therapy using Skype
Looking for a Skype Therapist?
Traditional counseling can be useful, but often it does not transform the habitual psychological process that creates your depression or anxiety.
This also applies to the use of medications - they may relieve symptoms for a while, but medications are not effective for healing the underlying cause that generates your emotional pain.
The kind of psychotherapy that I provide is called Mindfulness Therapy, which is extremely powerful for overcoming anxiety as well as for treating chronic depression and other emotional issues resulting from conditioned reactive thinking. Most people experience quite dramatic changes after 3-4 sessions of Skype Therapy.
If you are looking for a Skype therapist to help you overcome anxiety or depression then please go to my website and then email to schedule a therapy session.
Skype Therapy - Online Therapy - See a Psychotherapist online through Skype for highly effective online mindfulness-based therapy for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, and other emotional problems, including PTSD.
Email me to find out more about this online counseling service and to book a therapy session with me.
This online psychotherapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you are ready to start online psychotherapy.
Discover how mindfulness therapy can help you break free from anxiety and depression. Speak with a Psychotherapist Online through Skype for highly effective online treatment for Anxiety Disorders, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, OCD, Addictions, PTSD or any psychological problems that do not require treatment by a medical professional.
Contact me to discover more about this online therapy service and to arrange for an online counseling session with me.
Visit my website to learn about Online Psychotherapy through Skype for managing anxiety and depression.
Welcome! My name is Peter Strong and I am a professional online therapist. I specialize in Online Mindfulness Psychotherapy for the treatment of anxiety disorders and depression and help with addictions.
Now, anxiety therapy online is becoming increasingly popular for many reasons. Convenience is certainly one of those reasons, but another reason is, of course, because of the condition itself - anxiety. People plagued by anxiety often find it very difficult to visit a therapist in his or her office, in-person. So the online therapist option provides a very attractive alternative for the treatment of anxiety and also for other anxiety disorders such as agoraphobia and social phobia.
Whatever the style of therapy that you like, you need to work with the underlying structure of the anxiety or depression itself.
Traditional Talk Therapy can be helpful, but often it does not transform the underlying structure, the underlying process that creates your anxiety and depression.
The same can be said for medications - the prescription medications may provide a temporary relief from symptoms for awhile, but medications are not going to change the underlying psychological process that generates the anxiety or depression.
So, it's very recommended that you find what we can call a process-centered therapy to try and change the underlying process that creates the anxiety or depression. CBT, Cognitive Behavioral Therapy, is an example of a process-oriented therapy. Mindfulness Therapy, which is a form of psychotherapy that I developed in the 1980's incorporates CBT with the addition of mindfulness, and this is another very popular process-oriented therapy.
Contact me to find out more about this online psychotherapy service and to organize an online therapy session with me. This service is available throughout the USA, UK and Europe and world-wide.
Discover how mindfulness training can help you more effectively control anxiety and depression. Talk with a Psychotherapist Online using Skype for effective online mindfulness therapy for Anxiety, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, OCD and intrusive thoughts, Addictions, Post-traumatic stress or any psychological problems not requiring treatment by a medical professional.
Email me to find out more about this online counseling therapy service and to schedule a Skype therapy session with me.
If you are struggling with anxiety or panic attacks or you can't break out of a period of depression then you might want to consider working with a Skype therapist like myself who specialized in mindfulness therapy for the treatment of anxiety and depression. This approach is far superior to conventional counseling because it will show you how to transform the psychological habits that keep you trapped. Email me if you would like to learn more about getting help from a Skype therapist.
GO TO MY CONTACT PAGE TO SCHEDULE AN ONLINE THERAPY SESSION
Looking for a Skype Therapist?
Welcome. My name is Peter Strong. I'm a professional psychotherapist and I offer online therapy via Skype.
So if you're looking for a psychotherapist who uses Skype them, do please go to my website and learn more about the online therapy service that I provide. Skype is a very good choice because it's very secure, it's encrypted, and it allows you to see each other, which is a very important part of effective communication. So it's a very good choice if you are considering online therapy. You really do need to see each other.
So I work almost exclusively now via Skype simply because people enjoy the convenience of Skype therapy. And people really find it more comfortable to have their sessions from home than having to go into a therapist's office. Being comfortable is really important, that greatly increases the effectiveness of the psychotherapy process. You need to feel in control.
You need to feel free to ask questions and really explore the methods that I'll be teaching you. This is really important. This is your process. It's quite different than simply going to a doctor for a prescription medication.
What I teach is a set of well-tested methods that you can apply yourself for overcoming chronic anxiety and depression and also for working with the underlying emotional cause of addiction.
Whatever the form of emotional suffering that is affecting you, you can overcome that emotional suffering when you have the tools to do it effectively. So that's the focus that I take in my therapy sessions.
I will be teaching you how to apply mindfulness for overcoming anxiety and depression and other forms of emotional suffering.
We can learn how to overcome the patterns of reactivity and the underlying emotions themselves. The effect is very, very profound, long-lasting and it provides a path for growing in well-being and happiness, as well as just healing the underlying suffering.
So if you'd like to learn more about mindfulness therapy and you're looking for a therapist to work with via Skype, then do please contact me and schedule a Skype therapy session. I see people worldwide. All you need is a good Internet connection and then we can arrange for a Skype therapy session.
Typically, people see big changes have to the first three or four sessions with me once you learn how to apply these practical methods for working with anxiety and depression and other forms of emotional suffering. Thank you.
VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME TO BREAK FREE FROM ANXIETY AND DEPRESSION WITHOUT DEPENDING ON ANTI-ANXIETY MEDS. OR ANTIDEPRESSANTS
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SKYPE THERAPY FOR ANXIETY & DEPRESSION
Talk to an Online Counselor via Skype