Online Therapist for Anxiety via Skype

Online Therapist for Anxiety via Skype or Zoom

Skype Therapy - Online therapist for anxiety

Mindfulness-based Psychotherapy is an excellent choice for most people because it works on healing the underlying cause of your anxiety or depression rather than just treating symptoms. The focus is on teaching you practical tools and techniques that you can apply yourself between sessions. This is why most of my clients see changes very much quicker than is reported for the usual talking therapy.

Contact me to schedule Online Therapy with me. 

Everyone that I have worked with really benefits from the mindfulness approach that I teach for healing emotional suffering…

"After just three sessions with Peter my OCD’s strength was cut in half, and then a few more sessions – it no longer had control over me. Even if intrusive thoughts came back they did not cause any or very little anxiety. My sleep got 1000% better, appetite came back."

GO TO MY CONTACT PAGE FOR DETAILS AND TO SCHEDULE AN ONLINE THERAPY SESSION WITH ME

Go to my main website to learn more and to schedule a Skype Therapy session: Online Mindfulness Therapy for Anxiety

Find an Online Therapist - Online Therapy via Skype

Learn practical mindfulness methods to help you eliminate anxiety and depression. Speak to a Therapist Online via Skype for highly effective online treatment for Anxiety, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, including eating disorders, Post-traumatic stress or any other emotional problems not requiring treatment by a medical professional. Email me to learn more about this online counseling therapy service and to arrange for an online Skype therapy session with me.

The type of psychotherapy that I teach online is known as Mindfulness Therapy, which is quite powerful for eliminating chronic anxiety as well as for treating chronic depression or other common psychological problems caused by conditioned reactive thinking. Most of my students experience quite dramatic improvements after the first couple of sessions of Mindfulness Therapy.

Welcome! Are you trying to find a Skype therapist to help you overcome anxiety or depression or to work with an addiction?

My name is Peter Strong and I am a professional online therapist. I offer Skype therapy for the treatment of anxiety and depression. I have been doing this for many years now and I really enjoy the Skype therapy interface. It's much more convenient, of course, for clients, but it is also very effective, because it means that you can receive quality psychotherapy form the comfort of your own home, without having to leave and go to a therapist's office where you may feel a little more uncomfortable or intimidated by the relationship of a therapist and you as a patient.

Skype therapy overcomes this kind of intimidation that is so characteristic of a traditional medical-based psychotherapy.

In my opinion, good psychotherapy is about teaching you more effective ways of managing emotional suffering, whether that is anxiety or depression or addiction or OCD or any other form of emotional suffering that is limiting your life.

From my point of view as a specialist in Mindfulness Therapy, I regard most psychological forms of emotional suffering as simply habits. These are emotional habits that we learn and that operate subconsciously.

These habits can be changed through the techniques of Mindfulness Therapy that I teach via Skype.

So. if you would like to learn more about online therapy and about how Mindfulness Therapy can help you break the emotional habits of anxiety or depression or addiction, then please go to my website, learn more about the Mindfulness Therapy approach and then CONTACT ME.

Simply EMAIL ME, tell me about yourself and how I can help you. Then when we feel it is the right time, we can schedule a Skype therapy session. So, please go to my website, learn more about online therapy, and CONTACT ME. Thank you!

Contact me if you would like to schedule a Skype therapy session. You might also like to read my book, "The Path of Mindfulness Meditation" (kindle).

EMAIL ME IF YOU WOULD LIKE TO START SKYPE THERAPY WITH ME

See an online psychotherapist via Skype

Welcome. My name is Peter Strong. I'm a professional psychotherapist and I offer online therapy via Skype. 

So if you're looking for a psychotherapist who uses Skype them, do please go to my website and learn more about the online therapy service that I provide. Skype is a very good choice because it's very secure, it's encrypted, and it allows you to see each other, which is a very important part of effective communication. So it's a very good choice if you are considering online therapy. You really do need to see each other.

 So I work almost exclusively now via Skype simply because people enjoy the convenience of Skype therapy. And people really find it more comfortable to have their sessions from home than having to go into a therapist's office. Being comfortable is really important, that greatly increases the effectiveness of the psychotherapy process. You need to feel in control. 

You need to feel free to ask questions and really explore the methods that I'll be teaching you. This is really important. This is your process. It's quite different than simply going to a doctor for a prescription medication. 

What I teach is a set of well-tested methods that you can apply yourself for overcoming chronic anxiety and depression and also for working with the underlying emotional cause of addiction. 

Whatever the form of emotional suffering that is affecting you, you can overcome that emotional suffering when you have the tools to do it effectively. So that's the focus that I take in my therapy sessions. 

I will be teaching you how to apply mindfulness for overcoming anxiety and depression and other forms of emotional suffering.

We can learn how to overcome the patterns of reactivity and the underlying emotions themselves. The effect is very, very profound, long-lasting and it provides a path for growing in well-being and happiness, as well as just healing the underlying suffering. 

So if you'd like to learn more about mindfulness therapy and you're looking for a therapist to work with via Skype, then do please contact me and schedule a Skype therapy session. I see people worldwide. All you need is a good Internet connection and then we can arrange for a Skype therapy session. 

Typically, people see big changes have to the first three or four sessions with me once you learn how to apply these practical methods for working with anxiety and depression and other forms of emotional suffering. Thank you. 

GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY VIA SKYPE WITH ME

See my linkedin articles: Online Therapy for Anxiety