Mediterranean Pizza

Serves 2 (332 g ball)

Calories: 615 

Carbs: 82 g 

Fiber: 1 g 

Protein: 28 g 

Grade: C-

69%

1. MIX DOUGH and REST 30-minutes (3 PM)

   1. • 40 g starter

      • 109 g water

      • 7 g sugar

      • 170 g pizza flour mix

2. ADD SALT then FOLD for 1 hour: spoon fold (2-50 stroke reps), and 2-15 minute hand folds. (3:30 PM)

   1. • 5 g salt

3. COVER dough and REST for 8-hours (4:30 PM)

4. TURN OUT and REFRIGERATE (12:30 AM) for about 12-hours

5. PUNCH-DOWN and BENCH REST 4 hours out of fridge prior to FIRING at 850 degrees for about a minute. (around NOON)

6. TOPPINGS

   1. • 100 g mozzarella cheese, shredded

      • 50 g sauce

      • 40 g pepperoni

      • 40 g olives

      • 40 g onions, grilled

      • 40 g peppers, grilled

7. FIRE at 850-degrees -OR- OVEN BAKE at 550 for 8 minutes.