Chili Beans

SERVES 4 

Calories: 160 

Carbs: 22 g 

Fiber: 9 g 

Protein: 9 g

• HEAT for about 15 minutes then REST

• 1 can pinto beans, not drained

• 1 can kidney beans, not drained

• 1 can fire tomatoes, chopped with juice

• 1 clove garlic, crushed

• 2 t taco spice

• 1/2 t honey

• 1/2 t smoked paprika

• pinch chipotle

• pinch white pepper

• pinch oregano

• pinch Accent

• pinch Berbere

• S&P