Red Pepper Pasta

Serves 2  

Calories: 655  

Carbs: 89 g  

Fiber: 11.3 g  

Protein: 24 g  

Cost: $4.39  

Grade: B

1. COOK

   1. • 180 g spaghetti, cooked with reserved water

2. SAUTE about 5-minutes

   1. • 1 teaspoon olive oil

      • 100 g white onion, finely diced

      • 200 g red bell peppers, cut into large chunks and FRY/STEAMED

      • 1/2 t thyme

      • 1/2 t oregano

      • 1/2 t basil

      • 1/4 t chili flakes

      • 1 garlic clove finely diced

3. BLITZ

   1. • VEGGIE FRY

      • large handful fresh basil leaves

      • 120 g ricotta cheese

      • S&P

      • 1 t lemon juice

      • reserved water

4. MIX with PASTA then SERVE with

   1. • 30 g romano, grated

      • 50 g olives

      • 100 g artichoke hearts