Falafel Wrap

Makes 2 Wraps  

Calories: 720

Carbs: 99 g  

Fiber: 15 g  

Protein: 28 g  

Grade: A-  

Cost: $3.29

1. WRAP

   1. • 2 whole wheat tortilla

      • 8 falafels, 224 g

      • 200 g potatoes, fried

      • 40 g cucumber

      • 20 g lettuce

      • 40 g Pico de Gallo

      • 30 g Feta

2. SAUCE

   1. • 60 g yogurt 

      • 10 g tahini

      • 1 t lemon zest 

      • 1 t lemon juice

      • 1/4 t garlic salt

      • 1/8 t sumac

      • 1/8 t berbere

      • Pinch coriander

      • Pinch Garam Masala

      • Pinch cardamom

      • pepper