Chicken Barley Soup

Serves 2

Calories: 340

Carbs: 35 g  

Fiber: 9 g  

Protein: 32 g  

Grade: A-  

Cost: $6.76

1. SAUTE

   1. • 10 g oil

      • 100 g carrot

      • 100 g celery

      • 100 g onion

      • 2 cloves garlic, crushed

2. ADD and SIMMER COVERED 45-minutes

   1. • 480 g bone broth

      • 2 cup veggie stock

      • 50 g barley

3. ADD and  SIMMER 10-minutes

   1. • 175 g chicken

      • 150 g roasted cauliflower

      • 75 g zucchini, sliced

      • 2 T salsa verde

4. ADD and REST 10-minutes

   1. • 2 T parsley