Potato Buns

Makes 4 buns (100 g)

Calories: 290

Carbs: 50 g

Fiber: 1 g

Protein: 9 g

Grades: D-

Cost: $.53

1. MIX then REST 30 minutes 

   1. • 165 g, mashed potatoes 

      • 25 g oil

      • 15 g sugar 

      • 40 g egg 

      • 5 g instant yeast

      • 2 g psyllium husk

      • 180 g all-purpose flour, plus more for dusting

2. ADD salt then HAND KNEAD 75 strokes then HOOK KNEAD 90-5-90

   1. • 4 g kosher salt (2%)

3. PROOF BOX RISE 75 minutes

4. SHAPE, EGG WASH (with leftover egg, 1/4 t SODA + 1/2 T milk) and PROOF for 30 minutes

5. RE-EGG WASH and BAKE at 350 for 12-14 minutes

6. STEAM COOL